18.0 km | 01:52:03 | 06:13/km日期: 2020-06-09 19:39 - 平均心率: 154 - 卡路里: 1415 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 77%
Pace: 06'03" / 05'29" / 05'25" / 05'11" / 05'30" / 07'24" / 05'13" / 05'56" / 06'10" / 07'14" / 10'03" / 06'35" / 06'27" / 10'31" / 07'19" / 09'35" / 06'45" / 07'13" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'42") | 1000 / 1000 |
| 2 | | 05'28" (+00'17") | 1000 / 2000 |
| 3 | | 05'24" (+00'13") | 1000 / 3000 |
| 4 | | 05'11" | 1000 / 4000 |
| 5 | | 05'30" (+00'19") | 1000 / 5000 |
| 6 | | 05'34" (+00'23") | 1000 / 6000 |
| 7 | | 05'13" (+00'02") | 1000 / 7000 |
| 8 | | 05'55" (+00'44") | 1000 / 8000 |
| 9 | | 06'10" (+00'59") | 1000 / 9000 |
| 10 | | 06'50" (+01'39") | 1000 / 10000 |
| 11 | | 06'53" (+01'42") | 1000 / 11000 |
| 12 | | 06'35" (+01'24") | 1000 / 12000 |
| 13 | | 06'27" (+01'16") | 1000 / 13000 |
| 14 | | 06'42" (+01'31") | 1000 / 14000 |
| 15 | | 07'00" (+01'49") | 1000 / 15000 |
| 16 | | 07'44" (+02'33") | 1000 / 16000 |
| 17 | | 06'45" (+01'34") | 1000 / 17000 |
| 18 | | 06'31" (+01'20") | 1000 / 18000 |
| 19 | | 09'45" (+04'34") | 18 / 18018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 :
118.64 km 
Mizuno RIDER 20-白紅 累積 :
293.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'29" | 00:11'32" |
| 3 | 05'25" | 00:16'57" |
| 4 | 05'11" | 00:22'08" |
| 5 | 05'30" | 00:27'38" |
| 6 | 07'24" | 00:35'02" |
| 7 | 05'13" | 00:40'15" |
| 8 | 05'56" | 00:46'11" |
| 9 | 06'10" | 00:52'21" |
| 10 | 07'14" | 00:59'35" |
| 11 | 10'03" | 01:09'38" |
| 12 | 06'35" | 01:16'13" |
| 13 | 06'27" | 01:22'40" |
| 14 | 10'31" | 01:33'11" |
| 15 | 07'19" | 01:40'30" |
| 16 | 09'35" | 01:50'05" |
| 17 | 06'45" | 01:56'50" |
| 18 | 07'13" | 02:04'03" |
| 18.0 | 10'06" | 02:04'14" |
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