17.2 km | 01:35:18 | 05:31/km日期: 2020-06-09 05:45 - 總爬升: 201 m - 卡路里: 1101 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 92%
Pace: 02'46" / 05'20" / 06'09" / 05'57" / 05'24" / 05'54" / 05'21" / 05'41" / 05'30" / 05'22" / 05'49" / 05'43" / 05'36" / 05'01" / 05'21" / 05'13" / 05'09" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'34") | 1000 / 1000 |
| 2 | | 05'21" (+00'21") | 1000 / 2000 |
| 3 | | 06'08" (+01'08") | 1000 / 3000 |
| 4 | | 05'56" (+00'56") | 1000 / 4000 |
| 5 | | 05'24" (+00'24") | 1000 / 5000 |
| 6 | | 05'53" (+00'53") | 1000 / 6000 |
| 7 | | 05'19" (+00'19") | 1000 / 7000 |
| 8 | | 05'41" (+00'41") | 1000 / 8000 |
| 9 | | 05'29" (+00'29") | 1000 / 9000 |
| 10 | | 05'22" (+00'22") | 1000 / 10000 |
| 11 | | 05'47" (+00'47") | 1000 / 11000 |
| 12 | | 05'43" (+00'43") | 1000 / 12000 |
| 13 | | 05'36" (+00'36") | 1000 / 13000 |
| 14 | | 05'00" | 1000 / 14000 |
| 15 | | 05'20" (+00'20") | 1000 / 15000 |
| 16 | | 05'13" (+00'13") | 1000 / 16000 |
| 17 | | 05'09" (+00'09") | 1000 / 17000 |
| 18 | | 04'59" | 242 / 17242 |
6月累積里程 : 403.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'46" | 00:02'46" |
| 2 | 05'20" | 00:08'06" |
| 3 | 06'09" | 00:14'15" |
| 4 | 05'57" | 00:20'12" |
| 5 | 05'24" | 00:25'36" |
| 6 | 05'54" | 00:31'30" |
| 7 | 05'21" | 00:36'51" |
| 8 | 05'41" | 00:42'32" |
| 9 | 05'30" | 00:48'02" |
| 10 | 05'22" | 00:53'24" |
| 11 | 05'49" | 00:59'13" |
| 12 | 05'43" | 01:04'56" |
| 13 | 05'36" | 01:10'32" |
| 14 | 05'01" | 01:15'33" |
| 15 | 05'21" | 01:20'54" |
| 16 | 05'13" | 01:26'07" |
| 17 | 05'09" | 01:31'16" |
| 17.2 | 05'00" | 01:32'29" |
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