8.1 km | 00:38:35 | 04:47/km日期: 2014-10-02 18:32 - 地點: 三重體育場 - 卡路里: 450 Cal - 溫度: 26°C - 濕度: 73%
Pace: 05'56" / 19'10" / 04'11" / 07'42" / 16'30" / 07'37" / 04'32" / 13'09" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'55") | 1000 / 1000 |
| 2 | | 05'32" (+01'31") | 532 / 1532 |
| 3 | | 04'01" | 1000 / 2532 |
| 4 | | 04'11" (+00'10") | 1000 / 3532 |
| 5 | | 04'24" (+00'23") | 1000 / 4532 |
| 6 | | 04'36" (+00'35") | 1000 / 5532 |
| 7 | | 04'27" (+00'26") | 1000 / 6532 |
| 8 | | 04'50" (+00'49") | 1000 / 7532 |
| 9 | | 05'59" (+01'58") | 527 / 8060 |
10月累積里程 : 61.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 19'10" | 00:25'06" |
| 3 | 04'11" | 00:29'17" |
| 4 | 07'42" | 00:36'59" |
| 5 | 16'30" | 00:53'29" |
| 6 | 07'37" | 01:01'06" |
| 7 | 04'32" | 01:05'38" |
| 8 | 13'09" | 01:18'47" |
| 8.1 | 05'46" | 01:19'08" |
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