21.1 km | 02:27:28 | 06:59/km日期: 2020-06-13 16:21 - 平均心率: 137 - 卡路里: 1442 Cal - 平均步頻: 168 - 溫度: 32°C - 濕度: 62%
Pace: 07'19" / 06'28" / 06'25" / 06'40" / 06'37" / 06'54" / 06'43" / 06'45" / 06'44" / 06'42" / 06'49" / 06'41" / 06'53" / 06'41" / 06'43" / 06'36" / 06'46" / 07'08" / 08'56" / 07'54" / 08'45" / 12'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'41") | 1000 / 1000 |
| 2 | | 06'28" (+00'03") | 1000 / 2000 |
| 3 | | 06'25" | 1000 / 3000 |
| 4 | | 06'38" (+00'13") | 1000 / 4000 |
| 5 | | 06'36" (+00'11") | 1000 / 5000 |
| 6 | | 06'54" (+00'29") | 1000 / 6000 |
| 7 | | 06'42" (+00'17") | 1000 / 7000 |
| 8 | | 06'44" (+00'19") | 1000 / 8000 |
| 9 | | 06'44" (+00'19") | 1000 / 9000 |
| 10 | | 06'41" (+00'16") | 1000 / 10001 |
| 11 | | 06'48" (+00'23") | 1000 / 11001 |
| 12 | | 06'41" (+00'16") | 1000 / 12001 |
| 13 | | 06'52" (+00'27") | 1000 / 13001 |
| 14 | | 06'41" (+00'16") | 1000 / 14001 |
| 15 | | 06'42" (+00'17") | 1000 / 15001 |
| 16 | | 06'35" (+00'10") | 1000 / 16001 |
| 17 | | 06'46" (+00'21") | 1000 / 17001 |
| 18 | | 07'08" (+00'43") | 1000 / 18001 |
| 19 | | 08'05" (+01'40") | 1000 / 19001 |
| 20 | | 07'55" (+01'30") | 1000 / 20002 |
| 21 | | 08'45" (+02'20") | 1000 / 21002 |
| 22 | | 12'26" (+06'01") | 108 / 21110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 : 286.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'28" | 00:13'47" |
| 3 | 06'25" | 00:20'12" |
| 4 | 06'40" | 00:26'52" |
| 5 | 06'37" | 00:33'29" |
| 6 | 06'54" | 00:40'23" |
| 7 | 06'43" | 00:47'06" |
| 8 | 06'45" | 00:53'51" |
| 9 | 06'44" | 01:00'35" |
| 10 | 06'42" | 01:07'17" |
| 11 | 06'49" | 01:14'06" |
| 12 | 06'41" | 01:20'47" |
| 13 | 06'53" | 01:27'40" |
| 14 | 06'41" | 01:34'21" |
| 15 | 06'43" | 01:41'04" |
| 16 | 06'36" | 01:47'40" |
| 17 | 06'46" | 01:54'26" |
| 18 | 07'08" | 02:01'34" |
| 19 | 08'56" | 02:10'30" |
| 20 | 07'54" | 02:18'24" |
| 21 | 08'45" | 02:27'09" |
| 21.1 | 12'28" | 02:28'32" |
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