10.0 km | 00:59:58 | 05:58/km日期: 2014-10-04 17:09 - 地點: 林園亂亂跑 - 天氣: 有風 - 卡路里: 755 Cal - 溫度: 28°C - 濕度: 74%
Pace: 07'03" / 07'02" / 06'21" / 06'02" / 06'05" / 05'42" / 05'43" / 05'23" / 05'44" / 125'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'32") | 902 / 902 |
| 2 | | 06'47" (+01'15") | 985 / 1887 |
| 3 | | 06'26" (+00'54") | 986 / 2874 |
| 4 | | 06'11" (+00'39") | 972 / 3846 |
| 5 | | 05'55" (+00'23") | 965 / 4812 |
| 6 | | 05'49" (+00'17") | 984 / 5796 |
| 7 | | 05'38" (+00'06") | 1016 / 6813 |
| 8 | | 05'46" (+00'14") | 461 / 7274 |
| 9 | | 05'37" (+00'05") | 956 / 8231 |
| 10 | | 05'32" | 1038 / 9269 |
| 11 | | 05'38" (+00'06") | 627 / 9896 |
10月累積里程 :
101.39 km 
美津濃 Wave Rider 17 SW 累積 :
906.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 07'02" | 00:14'05" |
| 3 | 06'21" | 00:20'26" |
| 4 | 06'02" | 00:26'28" |
| 5 | 06'05" | 00:32'33" |
| 6 | 05'42" | 00:38'15" |
| 7 | 05'43" | 00:43'58" |
| 8 | 05'23" | 00:49'21" |
| 9 | 05'44" | 00:55'05" |
| 10.0 | 04'42" | 00:59'58" |
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