8.3 km | 00:47:57 | 05:45/km日期: 2014-09-30 20:54 - 地點: 大甲體育場 - 天氣: 晴 - 卡路里: 549 Cal - 溫度: 30°C - 濕度: 61%
Pace: 05'54" / 05'04" / 05'16" / 05'07" / 05'03" / 05'10" / 08'17" / 06'21" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+02'02") | 438 / 438 |
2 | | 05'58" (+02'07") | 496 / 934 |
3 | | 03'51" | 465 / 1400 |
4 | | 04'59" (+01'08") | 460 / 1860 |
5 | | 06'21" (+02'30") | 474 / 2335 |
6 | | 05'20" (+01'29") | 411 / 2746 |
7 | | 05'15" (+01'24") | 408 / 3155 |
8 | | 05'04" (+01'13") | 417 / 3572 |
9 | | 05'07" (+01'16") | 412 / 3985 |
10 | | 05'10" (+01'19") | 409 / 4394 |
11 | | 05'05" (+01'14") | 412 / 4807 |
12 | | 04'56" (+01'05") | 401 / 5209 |
13 | | 05'00" (+01'09") | 419 / 5628 |
14 | | 05'51" (+02'00") | 395 / 6024 |
15 | | 07'53" (+04'02") | 431 / 6455 |
16 | | 08'41" (+04'50") | 479 / 6934 |
17 | | 06'00" (+02'09") | 249 / 7184 |
18 | | 05'33" (+01'42") | 389 / 7573 |
19 | | 07'05" (+03'14") | 460 / 8034 |
20 | | 05'53" (+02'02") | 268 / 8303 |
9月累積里程 :
100.60 km MIZUNO Wave Rider 17 J1GC140871 累積 :
1116.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'04" | 00:10'58" |
3 | 05'16" | 00:16'14" |
4 | 05'07" | 00:21'21" |
5 | 05'03" | 00:26'24" |
6 | 05'10" | 00:31'34" |
7 | 08'17" | 00:39'51" |
8 | 06'21" | 00:46'12" |
8.3 | 05'26" | 00:47'57" |