11.5 km | 01:02:03 | 05:24/km日期: 2013-02-26 19:22 - 地點: 明新科技大學 - 天氣: 涼爽 - 卡路里: 692 Cal - 溫度: 22°C - 濕度: 70%
Pace: 05'39" / 04'26" / 04'30" / 05'52" / 05'27" / 04'27" / 05'14" / 05'45" / 05'50" / 06'10" / 06'01" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+01'15") | 1006 / 1006 |
| 2 | | 04'23" | 1008 / 2015 |
| 3 | | 04'30" (+00'07") | 999 / 3014 |
| 4 | | 05'53" (+01'30") | 1006 / 4021 |
| 5 | | 05'26" (+01'03") | 1001 / 5023 |
| 6 | | 04'26" (+00'03") | 1009 / 6033 |
| 7 | | 05'16" (+00'53") | 1002 / 7035 |
| 8 | | 05'44" (+01'21") | 1008 / 8043 |
| 9 | | 05'53" (+01'30") | 1004 / 9047 |
| 10 | | 06'07" (+01'44") | 1009 / 10057 |
| 11 | | 06'00" (+01'37") | 1003 / 11061 |
2月累積里程 : 153.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 04'26" | 00:10'05" |
| 3 | 04'30" | 00:14'35" |
| 4 | 05'52" | 00:20'27" |
| 5 | 05'27" | 00:25'54" |
| 6 | 04'27" | 00:30'21" |
| 7 | 05'14" | 00:35'35" |
| 8 | 05'45" | 00:41'20" |
| 9 | 05'50" | 00:47'10" |
| 10 | 06'10" | 00:53'20" |
| 11 | 06'01" | 00:59'21" |
| 11.5 | 05'38" | 01:02'03" |
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