全馬 | 05:49:16 | 08:16/km | 第5馬官方成績 |
日期 | 2014-10-04 |
成績 | 05:49:16 |
總名次 | 257 / - |
分組名次 | 244 / - |
平均速度 | 08:16/km |
Wayne
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:36'51" (+03'32") | 01:18'29" (+06'43") |
| 00:41'38" (+08'19") |
| 00:43'32" (+10'13") | 01:40'47" (+29'01") |
| 00:57'15" (+23'56") |
| 00:44'59" (+11'40") | 01:18'18" (+06'32") |
| 00:33'19" |
| 00:35'25" (+02'06") | 01:11'46" |
| 00:36'21" (+03'02") |
|
日期: 2014-10-04 08:02 - 總爬升: 1431 m - 卡路里: 2165 Cal - 溫度: 23°C - 濕度: 88%
賽前宣言: 這場一定要報的拉!!!!!!!!!!
賽後評分: 跑完超有成就感的拉!!!!!還有很大的進步空間~!!
給 4 星 10月累積里程 :
143.53 km 亞瑟士 GT-2000 NEW YORK 累積 :
1530.8 kmAndroid - samsung GT-N7100 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'00" | 00:08'00" |
2 | 07'55" | 00:15'55" |
3 | 07'00" | 00:22'55" |
4 | 05'40" | 00:28'35" |
5 | 08'16" | 00:36'51" |
6 | 08'52" | 00:45'43" |
7 | 07'02" | 00:52'45" |
8 | 07'58" | 01:00'43" |
9 | 08'31" | 01:09'14" |
10 | 09'15" | 01:18'29" |
11 | 09'50" | 01:28'19" |
12 | 08'22" | 01:36'41" |
13 | 08'52" | 01:45'33" |
14 | 08'35" | 01:54'08" |
15 | 07'53" | 02:02'01" |
16 | 09'25" | 02:11'26" |
17 | 11'51" | 02:23'17" |
18 | 10'45" | 02:34'02" |
19 | 13'04" | 02:47'06" |
20 | 12'10" | 02:59'16" |
21 | 07'51" | 03:07'07" |
22 | 08'42" | 03:15'49" |
23 | 13'28" | 03:29'17" |
24 | 08'48" | 03:38'05" |
25 | 06'10" | 03:44'15" |
26 | 06'07" | 03:50'22" |
27 | 06'31" | 03:56'53" |
28 | 06'39" | 04:03'32" |
29 | 06'46" | 04:10'18" |
30 | 07'16" | 04:17'34" |
31 | 07'30" | 04:25'04" |
32 | 07'00" | 04:32'04" |
33 | 06'48" | 04:38'52" |
34 | 07'30" | 04:46'22" |
35 | 06'37" | 04:52'59" |
36 | 06'51" | 04:59'50" |
37 | 08'36" | 05:08'26" |
38 | 07'17" | 05:15'43" |
39 | 05'51" | 05:21'34" |
40 | 07'46" | 05:29'20" |
41 | 08'09" | 05:37'29" |
42 | 06'36" | 05:44'05" |
42.9 | 05'20" | 05:48'44" |