42.5 km | 04:36:12 | 06:30/km日期: 2013-12-01 07:16 - 卡路里: 2292 Cal - 溫度: 12°C - 濕度: 81%
Pace: 05'36" / 05'32" / 06'02" / 06'16" / 05'52" / 05'52" / 05'50" / 06'04" / 05'54" / 05'52" / 05'56" / 06'00" / 05'58" / 06'18" / 05'48" / 05'56" / 06'12" / 06'00" / 06'00" / 06'10" / 06'12" / 06'02" / 06'10" / 06'10" / 06'08" / 06'06" / 06'24" / 06'32" / 06'24" / 06'36" / 06'32" / 06'46" / 06'00" / 06'20" / 07'32" / 07'44" / 07'54" / 08'22" / 09'58" / 08'14" / 08'00" / 08'02" / 06'29" /
12月累積里程 :
42.45 km 
MIZUNO WAVE PRECISION 13 累積 :
477.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'32" | 00:11'08" |
| 3 | 06'02" | 00:17'10" |
| 4 | 06'16" | 00:23'26" |
| 5 | 05'52" | 00:29'18" |
| 6 | 05'52" | 00:35'10" |
| 7 | 05'50" | 00:41'00" |
| 8 | 06'04" | 00:47'04" |
| 9 | 05'54" | 00:52'58" |
| 10 | 05'52" | 00:58'50" |
| 11 | 05'56" | 01:04'46" |
| 12 | 06'00" | 01:10'46" |
| 13 | 05'58" | 01:16'44" |
| 14 | 06'18" | 01:23'02" |
| 15 | 05'48" | 01:28'50" |
| 16 | 05'56" | 01:34'46" |
| 17 | 06'12" | 01:40'58" |
| 18 | 06'00" | 01:46'58" |
| 19 | 06'00" | 01:52'58" |
| 20 | 06'10" | 01:59'08" |
| 21 | 06'12" | 02:05'20" |
| 22 | 06'02" | 02:11'22" |
| 23 | 06'10" | 02:17'32" |
| 24 | 06'10" | 02:23'42" |
| 25 | 06'08" | 02:29'50" |
| 26 | 06'06" | 02:35'56" |
| 27 | 06'24" | 02:42'20" |
| 28 | 06'32" | 02:48'52" |
| 29 | 06'24" | 02:55'16" |
| 30 | 06'36" | 03:01'52" |
| 31 | 06'32" | 03:08'24" |
| 32 | 06'46" | 03:15'10" |
| 33 | 06'00" | 03:21'10" |
| 34 | 06'20" | 03:27'30" |
| 35 | 07'32" | 03:35'02" |
| 36 | 07'44" | 03:42'46" |
| 37 | 07'54" | 03:50'40" |
| 38 | 08'22" | 03:59'02" |
| 39 | 09'58" | 04:09'00" |
| 40 | 08'14" | 04:17'14" |
| 41 | 08'00" | 04:25'14" |
| 42 | 08'02" | 04:33'16" |
| 42.5 | 06'28" | 04:36'12" |
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