21.1 km | 09:28:40 | 27:00/km日期: 2020-06-25 04:46 - 總爬升: 1670 m - 平均心率: 134 - 卡路里: 3475 Cal - 平均步頻: 112 - 溫度: 27°C - 濕度: 79%
Pace: 18'17" / 18'57" / 28'33" / 32'51" / 29'52" / 12'43" / 24'19" / 24'05" / 22'08" / 49'00" / 66'18" / 22'40" / 31'52" / 23'55" / 21'22" / 17'56" / 25'28" / 33'18" / 22'13" / 20'00" / 18'34" / 72'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 18'17" (+05'35") | 1000 / 1000 |
| 2 | | 18'57" (+06'15") | 1000 / 2000 |
| 3 | | 28'32" (+15'50") | 1000 / 3000 |
| 4 | | 32'51" (+20'09") | 1000 / 4000 |
| 5 | | 29'52" (+17'10") | 1000 / 5000 |
| 6 | | 12'42" | 1000 / 6000 |
| 7 | | 24'19" (+11'37") | 1000 / 7000 |
| 8 | | 24'03" (+11'21") | 1000 / 8000 |
| 9 | | 22'09" (+09'27") | 1000 / 9000 |
| 10 | | 49'00" (+36'18") | 1000 / 10000 |
| 11 | | 01:06'17" (+53'35") | 1000 / 11000 |
| 12 | | 22'39" (+09'57") | 1000 / 12000 |
| 13 | | 31'51" (+19'09") | 1000 / 13000 |
| 14 | | 23'55" (+11'13") | 1000 / 14000 |
| 15 | | 21'21" (+08'39") | 1000 / 15000 |
| 16 | | 17'55" (+05'13") | 1000 / 16000 |
| 17 | | 25'28" (+12'46") | 1000 / 17000 |
| 18 | | 33'17" (+20'35") | 1000 / 18000 |
| 19 | | 22'13" (+09'31") | 1000 / 19000 |
| 20 | | 19'59" (+07'17") | 1000 / 20000 |
| 21 | | 18'34" (+05'52") | 1000 / 21000 |
| 22 | | 01:07'43" (+55'01") | 63 / 21063 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
6月累積里程 :
61.25 km 
Brooks Caldera 累積 :
592.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'17" | 00:18'17" |
| 2 | 18'57" | 00:37'14" |
| 3 | 28'33" | 01:05'47" |
| 4 | 32'51" | 01:38'38" |
| 5 | 29'52" | 02:08'30" |
| 6 | 12'43" | 02:21'13" |
| 7 | 24'19" | 02:45'32" |
| 8 | 24'05" | 03:09'37" |
| 9 | 22'08" | 03:31'45" |
| 10 | 49'00" | 04:20'45" |
| 11 | 66'18" | 05:27'03" |
| 12 | 22'40" | 05:49'43" |
| 13 | 31'52" | 06:21'35" |
| 14 | 23'55" | 06:45'30" |
| 15 | 21'22" | 07:06'52" |
| 16 | 17'56" | 07:24'48" |
| 17 | 25'28" | 07:50'16" |
| 18 | 33'18" | 08:23'34" |
| 19 | 22'13" | 08:45'47" |
| 20 | 20'00" | 09:05'47" |
| 21 | 18'34" | 09:24'21" |
| 21.1 | 67'53" | 09:28'41" |
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