16.2 km | 01:27:56 | 05:26/km日期: 2014-10-12 19:52 - 地點: 街道 - 天氣: 涼 - 平均心率: 165 - 卡路里: 989 Cal - 溫度: 25°C - 濕度: 61%
Pace: 05'38" / 05'13" / 05'30" / 05'30" / 05'24" / 05'24" / 05'36" / 05'22" / 05'21" / 05'39" / 05'21" / 05'20" / 05'23" / 05'39" / 05'25" / 05'24" / 04'59" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 :
129.70 km 
mizuno hitogami 累積 :
689.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'13" | 00:10'51" |
| 3 | 05'30" | 00:16'21" |
| 4 | 05'30" | 00:21'51" |
| 5 | 05'24" | 00:27'15" |
| 6 | 05'24" | 00:32'39" |
| 7 | 05'36" | 00:38'15" |
| 8 | 05'22" | 00:43'37" |
| 9 | 05'21" | 00:48'58" |
| 10 | 05'39" | 00:54'37" |
| 11 | 05'21" | 00:59'58" |
| 12 | 05'20" | 01:05'18" |
| 13 | 05'23" | 01:10'41" |
| 14 | 05'39" | 01:16'20" |
| 15 | 05'25" | 01:21'45" |
| 16 | 05'24" | 01:27'09" |
| 16.2 | 04'58" | 01:27'56" |
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