13.1 km | 01:44:45 | 08:00/km日期: 2014-10-14 20:46 - 平均心率: 137 - 卡路里: 730 Cal - 溫度: 21°C - 濕度: 69%
Pace: 07'08" / 07'37" / 07'28" / 08'15" / 08'12" / 07'57" / 12'18" / 07'02" / 10'46" / 07'09" / 06'54" / 06'31" / 06'58" / 06'15" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 :
145.32 km 
NIKE LUNARLON Men Shoes-005 累積 :
621.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 07'37" | 00:14'45" |
| 3 | 07'28" | 00:22'13" |
| 4 | 08'15" | 00:30'28" |
| 5 | 08'12" | 00:38'40" |
| 6 | 07'57" | 00:46'37" |
| 7 | 12'18" | 00:58'55" |
| 8 | 07'02" | 01:05'57" |
| 9 | 10'46" | 01:16'43" |
| 10 | 07'09" | 01:23'52" |
| 11 | 06'54" | 01:30'46" |
| 12 | 06'31" | 01:37'17" |
| 13 | 06'58" | 01:44'15" |
| 13.1 | 06'14" | 01:44'45" |
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