8.2 km | 01:05:41 | 08:01/km日期: 2014-10-16 20:03 - 卡路里: 450 Cal - 溫度: 23°C - 濕度: 66%
Pace: 07'21" / 07'00" / 07'05" / 07'42" / 08'20" / 08'02" / 08'06" / 08'48" / 17'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+00'04") | 427 / 427 |
| 2 | | 07'23" | 430 / 857 |
| 3 | | 07'32" (+00'09") | 430 / 1288 |
| 4 | | 07'28" (+00'05") | 430 / 1719 |
| 5 | | 07'46" (+00'23") | 430 / 2149 |
| 6 | | 08'05" (+00'42") | 430 / 2580 |
| 7 | | 07'51" (+00'28") | 430 / 3011 |
| 8 | | 08'12" (+00'49") | 430 / 3441 |
| 9 | | 08'19" (+00'56") | 430 / 3872 |
| 10 | | 08'19" (+00'56") | 430 / 4303 |
| 11 | | 08'07" (+00'44") | 430 / 4733 |
| 12 | | 08'16" (+00'53") | 430 / 5164 |
| 13 | | 07'58" (+00'35") | 430 / 5595 |
| 14 | | 08'12" (+00'49") | 430 / 6025 |
| 15 | | 08'23" (+01'00") | 430 / 6456 |
| 16 | | 08'05" (+00'42") | 430 / 6887 |
| 17 | | 08'12" (+00'49") | 430 / 7317 |
| 18 | | 08'21" (+00'58") | 430 / 7748 |
| 19 | | 08'04" (+00'41") | 440 / 8188 |
距離路跑
Glee Cast -- Forget You
TRF -- Crazy Gonna Crazy
MC Joe & The Vanillas -- Eye of the Tiger (Factory Mix)
Maroon 5 -- Doin' Dirt
Atlantis -- Moves Like Jagger (R.P. Remix)
Madonna -- Into The Groove (Dub)
Maroon 5 -- One More Night
Singing Waters -- He Wants To Take You Away
TRF -- Winter Grooves
A. Kay-B.J. & A Kay-B.J. -- Footloose (Fancy Free Mix)
Kate Project -- Raise Your Glass (The Factory Team Remix)
Madonna -- Holiday
Axel Force -- Don't Stop Believin' (Dance Version)
Madonna -- Everybody
Madonna -- Over And Over
10月累積里程 : 59.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 07'00" | 00:14'21" |
| 3 | 07'05" | 00:21'26" |
| 4 | 07'42" | 00:29'08" |
| 5 | 08'20" | 00:37'28" |
| 6 | 08'02" | 00:45'30" |
| 7 | 08'06" | 00:53'36" |
| 8 | 08'48" | 01:02'24" |
| 8.2 | 16'48" | 01:05'34" |
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