10.3 km | 01:15:17 | 07:20/km日期: 2020-07-18 06:01 - 總爬升: 115 m - 卡路里: 739 Cal - 平均步頻: 163 - 溫度: 29°C - 濕度: 73%
Pace: 06'38" / 06'32" / 07'06" / 06'36" / 06'32" / 06'36" / 07'17" / 07'27" / 08'05" / 09'48" / 08'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'52") | 922 / 922 |
| 2 | | 06'08" | 1022 / 1944 |
| 3 | | 07'03" (+00'55") | 995 / 2939 |
| 4 | | 06'44" (+00'36") | 1006 / 3946 |
| 5 | | 06'27" (+00'19") | 1012 / 4959 |
| 6 | | 06'32" (+00'24") | 1020 / 5979 |
| 7 | | 07'17" (+01'09") | 1002 / 6982 |
| 8 | | 07'29" (+01'21") | 1006 / 7988 |
| 9 | | 08'04" (+01'56") | 1077 / 9066 |
| 10 | | 09'42" (+03'34") | 1005 / 10071 |
| 11 | | 07'28" (+01'20") | 249 / 10321 |
7月累積里程 :
150.71 km 
ZEPRO 國旗競速跑鞋---奔放紅 累積 :
783.7 kmAndroid - OPPO CPH1837 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'32" | 00:13'10" |
| 3 | 07'06" | 00:20'16" |
| 4 | 06'36" | 00:26'52" |
| 5 | 06'32" | 00:33'24" |
| 6 | 06'36" | 00:40'00" |
| 7 | 07'17" | 00:47'17" |
| 8 | 07'27" | 00:54'44" |
| 9 | 08'05" | 01:02'49" |
| 10 | 09'48" | 01:12'37" |
| 10.3 | 07'12" | 01:14'56" |
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