10.1 km | 00:56:53 | 05:39/km日期: 2020-07-17 19:00 - 卡路里: 633 Cal - 總步數: 10094 - 平均步頻: 177 - 平均步幅: 99 cm - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(7)
Pace: 05'54" / 05'42" / 05'39" / 05'34" / 05'30" / 05'40" / 05'35" / 05'28" / 05'31" / 05'24" / 18'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+00'31") | 1001 / 1001 | 177 / 94 |
2 | | 05'46" (+00'22") | 1001 / 2002 | 177 / 97 |
3 | | 05'42" (+00'18") | 1001 / 3003 | 176 / 99 |
4 | | 05'39" (+00'15") | 1000 / 4003 | 177 / 99 |
5 | | 05'37" (+00'13") | 1000 / 5004 | 177 / 100 |
6 | | 05'41" (+00'17") | 1000 / 6005 | 176 / 99 |
7 | | 05'37" (+00'13") | 1002 / 7007 | 177 / 100 |
8 | | 05'37" (+00'13") | 1002 / 8010 | 177 / 100 |
9 | | 05'33" (+00'09") | 1001 / 9011 | 178 / 100 |
10 | | 05'24" | 1000 / 10012 | 178 / 103 |
11 | | 05'17" | 37 / 10050 | 140 / 135 |
7月累積里程 :
183.86 km 美津濃 wave rider22 累積 :
1621.5 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'42" | 00:11'36" |
3 | 05'39" | 00:17'15" |
4 | 05'34" | 00:22'49" |
5 | 05'30" | 00:28'19" |
6 | 05'40" | 00:33'59" |
7 | 05'35" | 00:39'34" |
8 | 05'28" | 00:45'02" |
9 | 05'31" | 00:50'33" |
10 | 05'24" | 00:55'57" |
10.1 | 18'28" | 00:56'53" |