|  45.0 km | 05:54:50 | 07:53/km | 第44馬| 官方成績 | | 日期 | 2020-07-26 | | 成績 | 05:54:50 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:53/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'25" | 01:04'52" | | 00:35'27" (+06'02") | | 00:41'03" (+11'38") | 01:16'42" (+11'50") | | 00:35'39" (+06'14") | | 00:40'51" (+11'26") | 01:32'41" (+27'49") | | 00:51'50" (+22'25") | | 00:36'16" (+06'51") | 01:19'55" (+15'03") | | 00:43'39" (+14'14") | | 00:40'41" (+11'16") | 00:00'00" | |
日期: 2020-07-26 05:33 - 總爬升: 1199 m - 地點: 臺中大里 - 天氣: 熱 - 平均心率: 153 - 卡路里: 2518 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 76% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'20" (+00'51") | 1000 / 1000 | | 2 | | 05'39" (+00'10") | 1000 / 2000 | | 3 | | 05'46" (+00'17") | 1000 / 3000 | | 4 | | 06'00" (+00'31") | 1000 / 4000 | | 5 | | 05'38" (+00'09") | 1000 / 5000 |
| 6 | | 05'54" (+00'25") | 1000 / 6000 | | 7 | | 10'06" (+04'37") | 1000 / 7000 | | 8 | | 06'31" (+01'02") | 1000 / 8000 | | 9 | | 06'29" (+01'00") | 1000 / 9000 | | 10 | | 06'25" (+00'56") | 1000 / 10000 | | 11 | | 06'27" (+00'58") | 1000 / 11000 | | 12 | | 06'52" (+01'23") | 1000 / 12000 | | 13 | | 10'21" (+04'52") | 1000 / 13000 | | 14 | | 07'17" (+01'48") | 1000 / 14000 | | 15 | | 10'03" (+04'34") | 1000 / 15000 | | 16 | | 08'50" (+03'21") | 1000 / 16000 | | 17 | | 07'01" (+01'32") | 1000 / 17000 | | 18 | | 05'46" (+00'17") | 1000 / 18000 | | 19 | | 08'16" (+02'47") | 1000 / 19000 | | 20 | | 05'43" (+00'14") | 1000 / 20000 | | 21 | | 05'53" (+00'24") | 1000 / 21000 | | 22 | | 05'29" | 1000 / 22000 | | 23 | | 13'42" (+08'13") | 1000 / 23000 | | 24 | | 07'56" (+02'27") | 1000 / 24000 | | 25 | | 07'51" (+02'22") | 1000 / 25000 | | 26 | | 08'03" (+02'34") | 1000 / 26000 | | 27 | | 14'18" (+08'49") | 1000 / 27000 | | 28 | | 13'10" (+07'41") | 1000 / 28000 | | 29 | | 08'33" (+03'04") | 1000 / 29000 | | 30 | | 07'42" (+02'13") | 1000 / 30000 | | 31 | | 05'42" (+00'13") | 1000 / 31000 | | 32 | | 10'34" (+05'05") | 1000 / 32000 | | 33 | | 06'10" (+00'41") | 1000 / 33000 | | 34 | | 07'19" (+01'50") | 1000 / 34000 | | 35 | | 06'28" (+00'59") | 1000 / 35000 | | 36 | | 12'26" (+06'57") | 1000 / 36000 | | 37 | | 08'12" (+02'43") | 1000 / 37000 | | 38 | | 05'44" (+00'15") | 1000 / 38000 | | 39 | | 09'43" (+04'14") | 1000 / 39000 | | 40 | | 07'33" (+02'04") | 1000 / 40000 | | 41 | | 09'37" (+04'08") | 1000 / 41000 | | 42 | | 09'46" (+04'17") | 1000 / 42000 | | 43 | | 08'46" (+03'17") | 1000 / 43000 | | 44 | | 06'40" (+01'11") | 1000 / 44000 | | 45 | | 06'36" (+01'07") | 879 / 44879 |
賽後評分: 優質的自助超馬賽事 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 114~139 | 65~79% | | 2:M馬拉松配速區 | 139~156 | 79~89% | | 3:T乳酸耐力區 | 156~161 | 89~92% | | 4:A無氧耐力區 | 161~171 | 92~97.5% | | 5:I最大耗氧區 | 171~176 | 97.5~100% | | 最大心率為176 點此去設定最大心率 |
7月累積里程 : 181.92 km  母子鱷魚 Y拖三代進階款 累積 : 137.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'21" | 00:06'21" | | 2 | 05'39" | 00:12'00" | | 3 | 05'47" | 00:17'47" | | 4 | 06'00" | 00:23'47" | | 5 | 05'38" | 00:29'25" | | 6 | 05'54" | 00:35'19" | | 7 | 10'07" | 00:45'26" | | 8 | 06'31" | 00:51'57" | | 9 | 06'29" | 00:58'26" | | 10 | 06'26" | 01:04'52" | | 11 | 06'27" | 01:11'19" | | 12 | 06'53" | 01:18'12" | | 13 | 10'21" | 01:28'33" | | 14 | 07'19" | 01:35'52" | | 15 | 10'03" | 01:45'55" | | 16 | 08'50" | 01:54'45" | | 17 | 07'02" | 02:01'47" | | 18 | 05'46" | 02:07'33" | | 19 | 08'17" | 02:15'50" | | 20 | 05'44" | 02:21'34" | | 21 | 05'53" | 02:27'27" | | 22 | 05'29" | 02:32'56" | | 23 | 13'43" | 02:46'39" | | 24 | 07'55" | 02:54'34" | | 25 | 07'51" | 03:02'25" | | 26 | 08'04" | 03:10'29" | | 27 | 14'20" | 03:24'49" | | 28 | 13'10" | 03:37'59" | | 29 | 08'33" | 03:46'32" | | 30 | 07'43" | 03:54'15" | | 31 | 05'42" | 03:59'57" | | 32 | 10'35" | 04:10'32" | | 33 | 06'10" | 04:16'42" | | 34 | 07'20" | 04:24'02" | | 35 | 06'29" | 04:30'31" | | 36 | 12'26" | 04:42'57" | | 37 | 08'12" | 04:51'09" | | 38 | 05'44" | 04:56'53" | | 39 | 09'44" | 05:06'37" | | 40 | 07'33" | 05:14'10" | | 41 | 09'38" | 05:23'48" | | 42 | 09'47" | 05:33'35" | | 43 | 08'46" | 05:42'21" | | 44 | 06'41" | 05:49'02" | | 44.9 | 06'37" | 05:54'51" |
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