10.1 km | 01:10:55 | 07:03/km日期: 2014-10-21 05:53 - 總爬升: 136 m - 地點: 磺溪河堤 - 卡路里: 407 Cal - 溫度: 24°C - 濕度: 74%
Pace: 07'17" / 07'09" / 07'14" / 06'57" / 06'54" / 07'08" / 07'03" / 06'35" / 07'00" / 07'03" / 10'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+00'42") | 1000 / 1000 |
| 2 | | 07'06" (+00'32") | 1006 / 2006 |
| 3 | | 07'11" (+00'37") | 1006 / 3012 |
| 4 | | 07'01" (+00'27") | 988 / 4001 |
| 5 | | 06'55" (+00'21") | 1014 / 5015 |
| 6 | | 07'02" (+00'28") | 997 / 6012 |
| 7 | | 07'02" (+00'28") | 1001 / 7013 |
| 8 | | 06'34" | 1015 / 8029 |
| 9 | | 07'06" (+00'32") | 1003 / 9032 |
| 10 | | 07'00" (+00'26") | 996 / 10029 |
| 11 | | 13'59" (+07'25") | 29 / 10058 |
10月累積里程 :
162.98 km 
MIZUNO PRIMA VIVO PRIMA VIVO 累積 :
660.6 kmAndroid - samsung SM-G900I 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'09" | 00:14'26" |
| 3 | 07'14" | 00:21'40" |
| 4 | 06'57" | 00:28'37" |
| 5 | 06'54" | 00:35'31" |
| 6 | 07'08" | 00:42'39" |
| 7 | 07'03" | 00:49'42" |
| 8 | 06'35" | 00:56'17" |
| 9 | 07'00" | 01:03'17" |
| 10 | 07'03" | 01:10'20" |
| 10.1 | 09'53" | 01:10'55" |
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