13.5 km | 01:13:54 | 05:28/km日期: 2020-07-30 05:14 - 平均心率: 152 - 卡路里: 846 Cal - 平均步頻: 190 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(3)
Pace: 06'05" / 05'22" / 05'36" / 05'20" / 05'21" / 05'16" / 05'31" / 05'12" / 05'26" / 06'30" / 05'26" / 04'59" / 05'22" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'10") | 1003 / 1003 |
| 2 | | 05'27" (+00'33") | 1006 / 2010 |
| 3 | | 05'42" (+00'48") | 1005 / 3015 |
| 4 | | 05'28" (+00'34") | 1002 / 4018 |
| 5 | | 05'29" (+00'35") | 1000 / 5018 |
| 6 | | 05'22" (+00'28") | 1005 / 6024 |
| 7 | | 05'29" (+00'35") | 1003 / 7027 |
| 8 | | 05'26" (+00'32") | 1000 / 8028 |
| 9 | | 05'55" (+01'01") | 1011 / 9040 |
| 10 | | 05'34" (+00'40") | 1007 / 10047 |
| 11 | | 04'56" (+00'02") | 1005 / 11053 |
| 12 | | 04'54" | 1004 / 12057 |
| 13 | | 05'15" (+00'21") | 1003 / 13060 |
| 14 | | 05'29" (+00'35") | 447 / 13508 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
7月累積里程 :
280.78 km 
Nike Pegasus 37 累積 :
1229.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'22" | 00:11'27" |
| 3 | 05'36" | 00:17'03" |
| 4 | 05'20" | 00:22'23" |
| 5 | 05'21" | 00:27'44" |
| 6 | 05'16" | 00:33'00" |
| 7 | 05'31" | 00:38'31" |
| 8 | 05'12" | 00:43'43" |
| 9 | 05'26" | 00:49'09" |
| 10 | 06'30" | 00:55'39" |
| 11 | 05'26" | 01:01'05" |
| 12 | 04'59" | 01:06'04" |
| 13 | 05'22" | 01:11'26" |
| 13.5 | 05'28" | 01:14'13" |
展開計圈分析
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