12.1 km | 01:07:21 | 05:34/km日期: 2014-10-22 20:49 - 卡路里: 521 Cal - 溫度: 28°C - 濕度: 78%
Pace: 05'53" / 05'49" / 05'50" / 05'36" / 05'18" / 05'22" / 05'29" / 05'19" / 05'37" / 05'30" / 05'37" / 05'41" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'35") | 991 / 991 |
| 2 | | 05'47" (+00'31") | 1000 / 1991 |
| 3 | | 05'45" (+00'29") | 1007 / 2998 |
| 4 | | 05'41" (+00'25") | 1006 / 4005 |
| 5 | | 05'16" | 1004 / 5010 |
| 6 | | 05'23" (+00'07") | 1011 / 6021 |
| 7 | | 05'31" (+00'15") | 993 / 7015 |
| 8 | | 05'16" | 1007 / 8022 |
| 9 | | 05'36" (+00'20") | 1004 / 9027 |
| 10 | | 05'32" (+00'16") | 1005 / 10033 |
| 11 | | 05'35" (+00'19") | 1004 / 11038 |
| 12 | | 05'42" (+00'26") | 996 / 12034 |
| 13 | | 05'15" | 31 / 12066 |
逆風跑起來喘不過氣，哭哭，可能又加班及運動讓身體不適應吧！哈哈找理由啦
10月累積里程 : 213.14 km
Android - Sony C5502 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'49" | 00:11'42" |
| 3 | 05'50" | 00:17'32" |
| 4 | 05'36" | 00:23'08" |
| 5 | 05'18" | 00:28'26" |
| 6 | 05'22" | 00:33'48" |
| 7 | 05'29" | 00:39'17" |
| 8 | 05'19" | 00:44'36" |
| 9 | 05'37" | 00:50'13" |
| 10 | 05'30" | 00:55'43" |
| 11 | 05'37" | 01:01'20" |
| 12 | 05'41" | 01:07'01" |
| 12.1 | 05'00" | 01:07'21" |
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