16.1 km | 01:37:33 | 06:03/km日期: 2020-08-03 21:02 - 卡路里: 1136 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 99%
Pace: 06'47" / 06'38" / 06'23" / 06'12" / 06'03" / 06'14" / 06'02" / 06'02" / 05'59" / 05'59" / 05'56" / 05'52" / 05'46" / 05'38" / 05'40" / 05'43" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'08") | 1000 / 1000 |
| 2 | | 06'38" (+01'00") | 1000 / 2000 |
| 3 | | 06'22" (+00'44") | 1000 / 3000 |
| 4 | | 06'12" (+00'34") | 1000 / 4000 |
| 5 | | 06'02" (+00'24") | 1000 / 5000 |
| 6 | | 06'14" (+00'36") | 1000 / 6000 |
| 7 | | 06'02" (+00'24") | 1000 / 7000 |
| 8 | | 06'01" (+00'23") | 1000 / 8000 |
| 9 | | 05'59" (+00'21") | 1000 / 9000 |
| 10 | | 05'58" (+00'20") | 1000 / 10000 |
| 11 | | 05'55" (+00'17") | 1000 / 11000 |
| 12 | | 05'51" (+00'13") | 1000 / 12000 |
| 13 | | 05'45" (+00'07") | 1000 / 13000 |
| 14 | | 05'38" | 1000 / 14000 |
| 15 | | 05'39" (+00'01") | 1000 / 15000 |
| 16 | | 05'42" (+00'04") | 1000 / 16000 |
| 17 | | 05'44" (+00'06") | 115 / 16115 |
8月累積里程 : 321.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'38" | 00:13'25" |
| 3 | 06'23" | 00:19'48" |
| 4 | 06'12" | 00:26'00" |
| 5 | 06'03" | 00:32'03" |
| 6 | 06'14" | 00:38'17" |
| 7 | 06'02" | 00:44'19" |
| 8 | 06'02" | 00:50'21" |
| 9 | 05'59" | 00:56'20" |
| 10 | 05'59" | 01:02'19" |
| 11 | 05'56" | 01:08'15" |
| 12 | 05'52" | 01:14'07" |
| 13 | 05'46" | 01:19'53" |
| 14 | 05'38" | 01:25'31" |
| 15 | 05'40" | 01:31'11" |
| 16 | 05'43" | 01:36'54" |
| 16.1 | 05'36" | 01:37'33" |
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