12.0 km | 01:00:03 | 04:59/km日期: 2014-10-23 19:36 - 卡路里: 596 Cal - 溫度: 22°C - 濕度: 79%
Pace: 05'01" / 04'54" / 05'04" / 04'50" / 04'40" / 06'06" / 05'25" / 05'02" / 04'52" / 04'39" / 04'39" / 04'08" / 15'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'53") | 1000 / 1000 |
| 2 | | 04'53" (+00'46") | 1000 / 2000 |
| 3 | | 05'04" (+00'57") | 1000 / 3000 |
| 4 | | 04'49" (+00'42") | 1000 / 4000 |
| 5 | | 04'40" (+00'33") | 1000 / 5000 |
| 6 | | 06'05" (+01'58") | 1000 / 6000 |
| 7 | | 05'24" (+01'17") | 1000 / 7000 |
| 8 | | 05'02" (+00'55") | 1000 / 8000 |
| 9 | | 04'51" (+00'44") | 1000 / 9000 |
| 10 | | 04'39" (+00'32") | 1000 / 10000 |
| 11 | | 04'39" (+00'32") | 1000 / 11000 |
| 12 | | 04'07" | 1000 / 12000 |
| 13 | | 15'39" (+11'32") | 46 / 12046 |
10月累積里程 :
237.26 km 
Adidas Takumi-Ren 累積 :
97.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'54" | 00:09'55" |
| 3 | 05'04" | 00:14'59" |
| 4 | 04'50" | 00:19'49" |
| 5 | 04'40" | 00:24'29" |
| 6 | 06'06" | 00:30'35" |
| 7 | 05'25" | 00:36'00" |
| 8 | 05'02" | 00:41'02" |
| 9 | 04'52" | 00:45'54" |
| 10 | 04'39" | 00:50'33" |
| 11 | 04'39" | 00:55'12" |
| 12 | 04'08" | 00:59'20" |
| 12.0 | 15'27" | 01:00'03" |
展開計圈分析
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