10.5 km | 01:00:33 | 05:46/km日期: 2014-10-24 17:49 - 地點: 板一 - 天氣: Good - 卡路里: 613 Cal
Pace: 05'23" / 05'07" / 05'06" / 05'07" / 05'08" / 05'19" / 05'21" / 05'21" / 05'17" / 05'07" / 17'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'31") | 444 / 444 |
| 2 | | 05'16" (+00'19") | 444 / 889 |
| 3 | | 05'05" (+00'08") | 458 / 1348 |
| 4 | | 05'09" (+00'12") | 445 / 1793 |
| 5 | | 05'05" (+00'08") | 458 / 2252 |
| 6 | | 05'04" (+00'07") | 452 / 2705 |
| 7 | | 05'08" (+00'11") | 450 / 3156 |
| 8 | | 05'08" (+00'11") | 456 / 3613 |
| 9 | | 05'04" (+00'07") | 453 / 4066 |
| 10 | | 04'57" | 456 / 4523 |
| 11 | | 05'19" (+00'22") | 456 / 4980 |
| 12 | | 05'18" (+00'21") | 461 / 5442 |
| 13 | | 05'20" (+00'23") | 454 / 5897 |
| 14 | | 05'20" (+00'23") | 452 / 6350 |
| 15 | | 05'19" (+00'22") | 457 / 6807 |
| 16 | | 05'26" (+00'29") | 444 / 7252 |
| 17 | | 05'19" (+00'22") | 453 / 7705 |
| 18 | | 05'17" (+00'20") | 454 / 8159 |
| 19 | | 05'14" (+00'17") | 451 / 8611 |
| 20 | | 05'18" (+00'21") | 449 / 9060 |
| 21 | | 05'07" (+00'10") | 454 / 9515 |
| 22 | | 05'04" (+00'07") | 456 / 9971 |
| 23 | | 04'14" | 460 / 10431 |
10月累積里程 :
245.74 km 
MIZUNO WAVE Rider 16 累積 :
764.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'07" | 00:10'30" |
| 3 | 05'06" | 00:15'36" |
| 4 | 05'07" | 00:20'43" |
| 5 | 05'08" | 00:25'51" |
| 6 | 05'19" | 00:31'10" |
| 7 | 05'21" | 00:36'31" |
| 8 | 05'21" | 00:41'52" |
| 9 | 05'17" | 00:47'09" |
| 10 | 05'07" | 00:52'16" |
| 10.5 | 17'35" | 01:00'33" |
展開計圈分析
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