12.0 km | 01:06:10 | 05:29/km日期: 2013-03-11 19:13 - 卡路里: 651 Cal - 溫度: 15°C - 濕度: 89%
Pace: 05'35" / 05'07" / 05'30" / 05'24" / 05'08" / 05'31" / 05'32" / 05'32" / 05'19" / 05'29" / 05'58" / 05'16" / 17'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'35" | 445 / 445 |
2 | | 05'20" (+00'45") | 445 / 891 |
3 | | 05'34" (+00'59") | 445 / 1337 |
4 | | 05'07" (+00'32") | 445 / 1783 |
5 | | 05'13" (+00'38") | 445 / 2229 |
6 | | 05'29" (+00'54") | 445 / 2675 |
7 | | 05'43" (+01'08") | 445 / 3121 |
8 | | 05'31" (+00'56") | 445 / 3567 |
9 | | 05'07" (+00'32") | 445 / 4013 |
10 | | 05'36" (+01'01") | 445 / 4459 |
11 | | 05'09" (+00'34") | 445 / 4905 |
12 | | 05'11" (+00'36") | 445 / 5351 |
13 | | 05'31" (+00'56") | 445 / 5797 |
14 | | 05'34" (+00'59") | 445 / 6243 |
15 | | 05'45" (+01'10") | 445 / 6689 |
16 | | 05'58" (+01'23") | 445 / 7135 |
17 | | 06'09" (+01'34") | 445 / 7581 |
18 | | 05'09" (+00'34") | 445 / 8027 |
19 | | 05'40" (+01'05") | 445 / 8473 |
20 | | 05'11" (+00'36") | 445 / 8919 |
21 | | 05'27" (+00'52") | 445 / 9365 |
22 | | 05'34" (+00'59") | 445 / 9811 |
23 | | 06'52" (+02'17") | 445 / 10257 |
24 | | 05'34" (+00'59") | 445 / 10703 |
25 | | 05'13" (+00'38") | 445 / 11149 |
26 | | 05'34" (+00'59") | 445 / 11595 |
27 | | 05'18" (+00'43") | 445 / 12041 |
28 | | 05'16" (+00'41") | 6 / 12048 |
3月累積里程 : 48.98 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'07" | 00:10'42" |
3 | 05'30" | 00:16'12" |
4 | 05'24" | 00:21'36" |
5 | 05'08" | 00:26'44" |
6 | 05'31" | 00:32'15" |
7 | 05'32" | 00:37'47" |
8 | 05'32" | 00:43'19" |
9 | 05'19" | 00:48'38" |
10 | 05'29" | 00:54'07" |
11 | 05'58" | 01:00'05" |
12 | 05'16" | 01:05'21" |
12.0 | 16'58" | 01:06'10" |