10.0 km | 01:06:09 | 06:36/km日期: 2020-08-17 20:13 - 平均心率: 160 - 卡路里: 499 Cal - 平均步頻: 194 - 溫度: 29°C - 濕度: 75%
Pace: 06'00" / 06'21" / 06'45" / 06'52" / 06'48" / 06'45" / 06'41" / 06'44" / 06'42" / 3275'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" | 1609 / 1609 |
| 2 | | 06'40" (+00'32") | 1609 / 3218 |
| 3 | | 06'50" (+00'42") | 1609 / 4828 |
| 4 | | 06'43" (+00'35") | 1609 / 6437 |
| 5 | | 06'42" (+00'34") | 1609 / 8046 |
| 6 | | 06'40" (+00'32") | 1609 / 9656 |
| 7 | | 06'13" (+00'05") | 346 / 10002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 : 134.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'21" | 00:12'21" |
| 3 | 06'45" | 00:19'06" |
| 4 | 06'52" | 00:25'58" |
| 5 | 06'48" | 00:32'46" |
| 6 | 06'45" | 00:39'31" |
| 7 | 06'41" | 00:46'12" |
| 8 | 06'44" | 00:52'56" |
| 9 | 06'42" | 00:59'38" |
| 10.0 | 06'31" | 01:06'11" |
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