21.6 km | 01:56:46 | 05:24/km日期: 2014-06-08 05:31 - 平均心率: 66 - 卡路里: 2098 Cal
Pace: 05'39" / 05'55" / 05'35" / 05'56" / 05'23" / 05'31" / 05'21" / 05'19" / 05'20" / 05'21" / 05'10" / 05'20" / 05'23" / 05'05" / 05'27" / 05'51" / 05'27" / 05'27" / 05'02" / 05'06" / 04'59" / 05'17" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 :
103.08 km 
ASICS TARTHERZEAL TS 2 TJR273 累積 :
1491.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'55" | 00:11'34" |
| 3 | 05'35" | 00:17'09" |
| 4 | 05'56" | 00:23'05" |
| 5 | 05'23" | 00:28'28" |
| 6 | 05'31" | 00:33'59" |
| 7 | 05'21" | 00:39'20" |
| 8 | 05'19" | 00:44'39" |
| 9 | 05'20" | 00:49'59" |
| 10 | 05'21" | 00:55'20" |
| 11 | 05'10" | 01:00'30" |
| 12 | 05'20" | 01:05'50" |
| 13 | 05'23" | 01:11'13" |
| 14 | 05'05" | 01:16'18" |
| 15 | 05'27" | 01:21'45" |
| 16 | 05'51" | 01:27'36" |
| 17 | 05'27" | 01:33'03" |
| 18 | 05'27" | 01:38'30" |
| 19 | 05'02" | 01:43'32" |
| 20 | 05'06" | 01:48'38" |
| 21 | 04'59" | 01:53'37" |
| 21.6 | 05'16" | 01:56'46" |
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