6.1 km | 00:30:22 | 05:00/km日期: 2013-03-12 18:31 - 卡路里: 436 Cal - 溫度: 25°C - 濕度: 74%
Pace: 04'52" / 04'47" / 04'46" / 05'05" / 05'17" / 05'18" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'08") | 588 / 588 |
| 2 | | 04'48" (+00'04") | 606 / 1194 |
| 3 | | 04'45" (+00'01") | 610 / 1804 |
| 4 | | 04'44" | 605 / 2409 |
| 5 | | 04'50" (+00'06") | 605 / 3015 |
| 6 | | 04'53" (+00'09") | 600 / 3615 |
| 7 | | 05'18" (+00'34") | 611 / 4227 |
| 8 | | 05'14" (+00'30") | 604 / 4831 |
| 9 | | 05'21" (+00'37") | 603 / 5435 |
| 10 | | 05'17" (+00'33") | 595 / 6030 |
3月累積里程 : 113.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'47" | 00:09'39" |
| 3 | 04'46" | 00:14'25" |
| 4 | 05'05" | 00:19'30" |
| 5 | 05'17" | 00:24'47" |
| 6 | 05'18" | 00:30'05" |
| 6.1 | 05'16" | 00:30'22" |
展開計圈分析
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