| 全馬 | 04:30:15 | 06:24/km | 第301馬官方成績 | 日期 | 2020-08-30 | 成績 | 04:30:15 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:24/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'01" (+05'03") | 00:52'59" | | 00:23'58" | | 00:30'05" (+06'07") | 00:57'23" (+04'24") | | 00:27'18" (+03'20") | | 00:33'32" (+09'34") | 01:08'35" (+15'36") | | 00:35'03" (+11'05") | | 00:36'24" (+12'26") | 01:12'08" (+19'09") | | 00:35'44" (+11'46") | |
日期: 2020-08-30 04:59 - 總爬升: 780 m - 卡路里: 2172 Cal - 總步數: 41734 - 平均步頻: 153 - 平均步幅: 101 cm - 溫度: 25°C - 濕度: 91% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'20" (+01'47") | 1000 / 1000 | 164 / 95 | 2 | | 05'46" (+01'13") | 1001 / 2002 | 171 / 101 | 3 | | 05'51" (+01'18") | 1000 / 3002 | 170 / 100 | 4 | | 05'55" (+01'22") | 1000 / 4003 | 168 / 99 | 5 | | 05'41" (+01'08") | 1002 / 5005 | 174 / 100 |
6 | | 05'11" (+00'38") | 1002 / 6008 | 171 / 112 | 7 | | 05'09" (+00'36") | 1002 / 7010 | 170 / 113 | 8 | | 04'36" (+00'03") | 1000 / 8011 | 175 / 123 | 9 | | 04'33" | 1000 / 9011 | 175 / 124 | 10 | | 04'42" (+00'09") | 1000 / 10011 | 175 / 121 | 11 | | 05'40" (+01'07") | 1001 / 11013 | 163 / 107 | 12 | | 05'29" (+00'56") | 1002 / 12015 | 175 / 103 | 13 | | 06'07" (+01'34") | 1002 / 13018 | 162 / 100 | 14 | | 07'17" (+02'44") | 1001 / 14019 | 150 / 90 | 15 | | 06'14" (+01'41") | 1003 / 15022 | 166 / 96 | 16 | | 05'55" (+01'22") | 1002 / 16025 | 171 / 98 | 17 | | 04'58" (+00'25") | 1001 / 17026 | 173 / 115 | 18 | | 06'12" (+01'39") | 1002 / 18028 | 150 / 107 | 19 | | 05'18" (+00'45") | 1002 / 19030 | 168 / 112 | 20 | | 05'05" (+00'32") | 1001 / 20032 | 172 / 113 | 21 | | 05'06" (+00'33") | 1001 / 21033 | 172 / 113 | 22 | | 09'09" (+04'36") | 1000 / 22033 | 132 / 82 | 23 | | 06'18" (+01'45") | 1001 / 23035 | 163 / 96 | 24 | | 07'16" (+02'43") | 1000 / 24035 | 150 / 91 | 25 | | 08'14" (+03'41") | 1001 / 25036 | 143 / 84 | 26 | | 07'02" (+02'29") | 1001 / 26037 | 154 / 91 | 27 | | 06'44" (+02'11") | 1000 / 27038 | 153 / 96 | 28 | | 06'19" (+01'46") | 1001 / 28040 | 154 / 102 | 29 | | 07'06" (+02'33") | 1001 / 29042 | 130 / 108 | 30 | | 06'01" (+01'28") | 1001 / 30043 | 154 / 107 | 31 | | 06'07" (+01'34") | 1001 / 31045 | 148 / 109 | 32 | | 08'44" (+04'11") | 1000 / 32045 | 118 / 96 | 33 | | 07'17" (+02'44") | 1001 / 33046 | 145 / 94 | 34 | | 08'39" (+04'06") | 1000 / 34047 | 135 / 84 | 35 | | 07'33" (+03'00") | 1000 / 35048 | 142 / 93 | 36 | | 08'26" (+03'53") | 1001 / 36049 | 133 / 88 | 37 | | 07'43" (+03'10") | 1001 / 37050 | 136 / 94 | 38 | | 06'15" (+01'42") | 1000 / 38051 | 147 / 108 | 39 | | 07'13" (+02'40") | 1001 / 39052 | 139 / 99 | 40 | | 06'22" (+01'49") | 1001 / 40054 | 153 / 102 | 41 | | 06'06" (+01'33") | 1004 / 41059 | 148 / 110 | 42 | | 06'09" (+01'36") | 1002 / 42061 | 149 / 108 | 43 | | 08'58" (+04'25") | 289 / 42351 | 113 / 98 |
賽後評分: 小而美的賽事 給 4 星 8月累積里程 : 430.28 km MW Watch 上傳 | 4 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'15" | 00:06'15" | 2 | 05'39" | 00:11'54" | 3 | 05'45" | 00:17'39" | 4 | 05'44" | 00:23'23" | 5 | 05'38" | 00:29'01" | 6 | 05'13" | 00:34'14" | 7 | 04'42" | 00:38'56" | 8 | 04'57" | 00:43'53" | 9 | 04'33" | 00:48'26" | 10 | 04'33" | 00:52'59" | 11 | 05'29" | 00:58'28" | 12 | 05'18" | 01:03'46" | 13 | 05'46" | 01:09'32" | 14 | 07'25" | 01:16'57" | 15 | 06'07" | 01:23'04" | 16 | 05'46" | 01:28'50" | 17 | 05'13" | 01:34'03" | 18 | 06'10" | 01:40'13" | 19 | 04'53" | 01:45'06" | 20 | 05'16" | 01:50'22" | 21 | 05'08" | 01:55'30" | 22 | 08'47" | 02:04'17" | 23 | 05'57" | 02:10'14" | 24 | 07'15" | 02:17'29" | 25 | 06'25" | 02:23'54" | 26 | 08'05" | 02:31'59" | 27 | 07'32" | 02:39'31" | 28 | 05'31" | 02:45'02" | 29 | 07'49" | 02:52'51" | 30 | 06'06" | 02:58'57" | 31 | 05'29" | 03:04'26" | 32 | 05'48" | 03:10'14" | 33 | 09'21" | 03:19'35" | 34 | 06'45" | 03:26'20" | 35 | 09'01" | 03:35'21" | 36 | 07'23" | 03:42'44" | 37 | 07'44" | 03:50'28" | 38 | 07'36" | 03:58'04" | 39 | 06'00" | 04:04'04" | 40 | 07'01" | 04:11'05" | 41 | 06'20" | 04:17'25" | 42 | 05'55" | 04:23'20" | 43 | 06'13" | 04:29'33" | 42.4 | -2'-25" | 04:31'07" |
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