5.2 km | 00:24:26 | 04:40/km日期: 2014-10-31 19:42 - 卡路里: 301 Cal - 溫度: 26°C - 濕度: 68%
Pace: 04'31" / 04'29" / 04'40" / 05'02" / 04'45" / 04'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'30" (+00'01") | 1000 / 1000 |
2 | | 04'29" | 1000 / 2000 |
3 | | 04'40" (+00'11") | 1000 / 3000 |
4 | | 05'02" (+00'33") | 1000 / 4000 |
5 | | 04'45" (+00'16") | 1000 / 5000 |
6 | | 04'29" | 218 / 5218 |
10月累積里程 : 183.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'31" | 00:04'31" |
2 | 04'29" | 00:09'00" |
3 | 04'40" | 00:13'40" |
4 | 05'02" | 00:18'42" |
5 | 04'45" | 00:23'27" |
5.2 | 04'30" | 00:24'26" |