12.1 km | 01:18:01 | 06:26/km日期: 2014-10-31 04:32 - 平均心率: 51 - 卡路里: 842 Cal - 溫度: 25°C - 濕度: 72%
Pace: 06'57" / 06'27" / 06'18" / 06'21" / 06'14" / 06'35" / 06'51" / 06'46" / 06'15" / 05'57" / 06'20" / 06'23" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'46") | 971 / 971 |
| 2 | | 06'24" (+00'20") | 982 / 1953 |
| 3 | | 06'20" (+00'16") | 1016 / 2970 |
| 4 | | 06'23" (+00'19") | 993 / 3963 |
| 5 | | 06'14" (+00'10") | 996 / 4960 |
| 6 | | 06'35" (+00'31") | 1001 / 5961 |
| 7 | | 06'48" (+00'44") | 1005 / 6967 |
| 8 | | 06'44" (+00'40") | 976 / 7943 |
| 9 | | 06'14" (+00'10") | 1004 / 8948 |
| 10 | | 06'04" | 980 / 9928 |
| 11 | | 06'14" (+00'10") | 1017 / 10945 |
| 12 | | 06'25" (+00'21") | 993 / 11939 |
| 13 | | 06'11" (+00'07") | 172 / 12111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 : 342.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'27" | 00:13'24" |
| 3 | 06'18" | 00:19'42" |
| 4 | 06'21" | 00:26'03" |
| 5 | 06'14" | 00:32'17" |
| 6 | 06'35" | 00:38'52" |
| 7 | 06'51" | 00:45'43" |
| 8 | 06'46" | 00:52'29" |
| 9 | 06'15" | 00:58'44" |
| 10 | 05'57" | 01:04'41" |
| 11 | 06'20" | 01:11'01" |
| 12 | 06'23" | 01:17'24" |
| 12.1 | 05'32" | 01:18'01" |
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