6.5 km | 00:47:59 | 07:19/km日期: 2014-10-30 17:45 - 地點: 太平運動場 - 天氣: 涼爽 - 卡路里: 380 Cal - 溫度: 28°C - 濕度: 56%
Pace: 07'00" / 06'54" / 06'39" / 07'31" / 07'33" / 07'28" / 08'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+00'37") | 407 / 407 |
2 | | 07'04" (+00'44") | 407 / 815 |
3 | | 07'21" (+01'01") | 407 / 1222 |
4 | | 06'57" (+00'37") | 407 / 1630 |
5 | | 07'04" (+00'44") | 407 / 2038 |
6 | | 06'59" (+00'39") | 407 / 2445 |
7 | | 06'30" (+00'10") | 407 / 2853 |
8 | | 06'22" (+00'02") | 407 / 3261 |
9 | | 06'20" | 407 / 3668 |
10 | | 10'00" (+03'40") | 407 / 4076 |
11 | | 07'41" (+01'21") | 407 / 4484 |
12 | | 07'43" (+01'23") | 407 / 4891 |
13 | | 07'36" (+01'16") | 407 / 5299 |
14 | | 07'36" (+01'16") | 407 / 5707 |
15 | | 07'28" (+01'08") | 407 / 6114 |
16 | | 07'33" (+01'13") | 407 / 6522 |
17 | | 07'12" (+00'52") | 23 / 6545 |
10月累積里程 :
177.60 km Asics Gel Nimbus 15 累積 :
1219.5 kmAndroid - LGE LG-D802 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'54" | 00:13'54" |
3 | 06'39" | 00:20'33" |
4 | 07'31" | 00:28'04" |
5 | 07'33" | 00:35'37" |
6 | 07'28" | 00:43'05" |
6.5 | 08'58" | 00:47'59" |