13.1 km | 01:27:09 | 06:40/km日期: 2020-09-01 18:02 - 平均心率: 125 - 卡路里: 536 Cal - 平均步頻: 198 - 溫度: 30°C - 濕度: 65%
Pace: 06'20" / 06'17" / 07'06" / 07'07" / 06'36" / 06'43" / 06'57" / 06'43" / 06'42" / 06'31" / 06'21" / 06'32" / 06'51" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'02") | 1000 / 1000 |
| 2 | | 06'17" | 1000 / 2000 |
| 3 | | 07'04" (+00'47") | 1000 / 3000 |
| 4 | | 07'07" (+00'50") | 1000 / 4000 |
| 5 | | 06'35" (+00'18") | 1000 / 5000 |
| 6 | | 06'43" (+00'26") | 1000 / 6000 |
| 7 | | 06'56" (+00'39") | 1000 / 7000 |
| 8 | | 06'43" (+00'26") | 1000 / 8000 |
| 9 | | 06'41" (+00'24") | 1000 / 9000 |
| 10 | | 06'31" (+00'14") | 1000 / 10000 |
| 11 | | 06'20" (+00'03") | 1000 / 11000 |
| 12 | | 06'32" (+00'15") | 1000 / 12000 |
| 13 | | 06'50" (+00'33") | 1000 / 13000 |
| 14 | | 07'03" (+00'46") | 57 / 13057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
9月累積里程 : 153.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'17" | 00:12'37" |
| 3 | 07'06" | 00:19'43" |
| 4 | 07'07" | 00:26'50" |
| 5 | 06'36" | 00:33'26" |
| 6 | 06'43" | 00:40'09" |
| 7 | 06'57" | 00:47'06" |
| 8 | 06'43" | 00:53'49" |
| 9 | 06'42" | 01:00'31" |
| 10 | 06'31" | 01:07'02" |
| 11 | 06'21" | 01:13'23" |
| 12 | 06'32" | 01:19'55" |
| 13 | 06'51" | 01:26'46" |
| 13.1 | 06'55" | 01:27'10" |
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