10.0 km | 00:55:02 | 05:29/km日期: 2020-08-29 05:37 - 卡路里: 908 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 90%
Pace: 05'38" / 05'31" / 05'27" / 05'30" / 05'29" / 05'30" / 05'29" / 05'28" / 05'24" / 05'27" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'14") | 1000 / 1000 |
| 2 | | 05'30" (+00'06") | 1000 / 2000 |
| 3 | | 05'26" (+00'02") | 1000 / 3000 |
| 4 | | 05'30" (+00'06") | 1000 / 4000 |
| 5 | | 05'29" (+00'05") | 1000 / 5000 |
| 6 | | 05'29" (+00'05") | 1000 / 6000 |
| 7 | | 05'28" (+00'04") | 1000 / 7000 |
| 8 | | 05'27" (+00'03") | 1000 / 8000 |
| 9 | | 05'24" | 1000 / 9000 |
| 10 | | 05'27" (+00'03") | 1000 / 10000 |
| 11 | | 05'33" (+00'09") | 28 / 10028 |
8月累積里程 : 20.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'31" | 00:11'09" |
| 3 | 05'27" | 00:16'36" |
| 4 | 05'30" | 00:22'06" |
| 5 | 05'29" | 00:27'35" |
| 6 | 05'30" | 00:33'05" |
| 7 | 05'29" | 00:38'34" |
| 8 | 05'28" | 00:44'02" |
| 9 | 05'24" | 00:49'26" |
| 10 | 05'27" | 00:54'53" |
| 10.0 | 05'12" | 00:55'02" |
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