15.5 km | 01:34:10 | 06:04/km日期: 2020-09-05 04:59 - 總爬升: 141 m - 平均心率: 156 - 卡路里: 767 Cal - 總步數: 17284 - 平均步頻: 183 - 平均步幅: 89 cm - 溫度: 25°C - 濕度: 85%
Pace: 06'17" / 05'36" / 05'34" / 06'22" / 05'50" / 06'01" / 06'16" / 05'59" / 05'46" / 05'54" / 05'59" / 05'52" / 07'12" / 05'59" / 05'59" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+00'38") | 1000 / 1000 | 182 / 86 |
| 2 | | 05'41" (+00'01") | 1000 / 2000 | 188 / 93 |
| 3 | | 05'40" | 1002 / 3002 | 188 / 93 |
| 4 | | 06'25" (+00'45") | 1000 / 4003 | 157 / 98 |
| 5 | | 05'53" (+00'13") | 1001 / 5004 | 188 / 90 |
| 6 | | 06'03" (+00'23") | 1001 / 6005 | 187 / 87 |
| 7 | | 06'19" (+00'39") | 1001 / 7007 | 180 / 87 |
| 8 | | 06'01" (+00'21") | 1002 / 8010 | 186 / 89 |
| 9 | | 05'50" (+00'10") | 1001 / 9011 | 188 / 90 |
| 10 | | 05'54" (+00'14") | 1000 / 10011 | 187 / 90 |
| 11 | | 06'02" (+00'22") | 1001 / 11013 | 186 / 88 |
| 12 | | 06'00" (+00'20") | 1002 / 12016 | 187 / 89 |
| 13 | | 07'13" (+01'33") | 1002 / 13018 | 169 / 81 |
| 14 | | 06'03" (+00'23") | 1000 / 14018 | 188 / 87 |
| 15 | | 05'53" (+00'13") | 1001 / 15020 | 188 / 90 |
| 16 | | 05'31" | 480 / 15500 | 190 / 94 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
9月累積里程 :
189.08 km 
迪卡儂 KD LIGHT 累積 :
1029.5 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'36" | 00:11'53" |
| 3 | 05'34" | 00:17'27" |
| 4 | 06'22" | 00:23'49" |
| 5 | 05'50" | 00:29'39" |
| 6 | 06'01" | 00:35'40" |
| 7 | 06'16" | 00:41'56" |
| 8 | 05'59" | 00:47'55" |
| 9 | 05'46" | 00:53'41" |
| 10 | 05'54" | 00:59'35" |
| 11 | 05'59" | 01:05'34" |
| 12 | 05'52" | 01:11'26" |
| 13 | 07'12" | 01:18'38" |
| 14 | 05'59" | 01:24'37" |
| 15 | 05'59" | 01:30'36" |
| 15.5 | 07'06" | 01:34'10" |
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