15.0 km | 01:22:24 | 05:29/km日期: 2020-09-11 04:59 - 平均心率: 157 - 卡路里: 1020 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 87%
Pace: 05'44" / 05'16" / 05'19" / 05'21" / 05'29" / 05'33" / 05'34" / 05'13" / 05'46" / 05'38" / 05'47" / 05'29" / 05'14" / 05'23" / 05'30" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'31") | 1000 / 1000 |
| 2 | | 05'16" (+00'04") | 1000 / 2000 |
| 3 | | 05'19" (+00'07") | 1000 / 3000 |
| 4 | | 05'20" (+00'08") | 1000 / 4000 |
| 5 | | 05'29" (+00'17") | 1000 / 5000 |
| 6 | | 05'33" (+00'21") | 1000 / 6000 |
| 7 | | 05'34" (+00'22") | 1000 / 7000 |
| 8 | | 05'12" | 1000 / 8000 |
| 9 | | 05'45" (+00'33") | 1000 / 9000 |
| 10 | | 05'38" (+00'26") | 1000 / 10000 |
| 11 | | 05'46" (+00'34") | 1000 / 11000 |
| 12 | | 05'28" (+00'16") | 1000 / 12000 |
| 13 | | 05'14" (+00'02") | 1000 / 13000 |
| 14 | | 05'23" (+00'11") | 1000 / 14000 |
| 15 | | 05'30" (+00'18") | 1000 / 15000 |
| 16 | | 06'43" (+01'31") | 21 / 15021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
9月累積里程 :
143.03 km 
ASICS 虎走 1011A544 累積 :
1505.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'16" | 00:11'00" |
| 3 | 05'19" | 00:16'19" |
| 4 | 05'21" | 00:21'40" |
| 5 | 05'29" | 00:27'09" |
| 6 | 05'33" | 00:32'42" |
| 7 | 05'34" | 00:38'16" |
| 8 | 05'13" | 00:43'29" |
| 9 | 05'46" | 00:49'15" |
| 10 | 05'38" | 00:54'53" |
| 11 | 05'47" | 01:00'40" |
| 12 | 05'29" | 01:06'09" |
| 13 | 05'14" | 01:11'23" |
| 14 | 05'23" | 01:16'46" |
| 15 | 05'30" | 01:22'16" |
| 15.0 | 06'54" | 01:22'25" |
留言 
展開計圈分析
