10.0 km | 01:02:15 | 06:12/km日期: 2020-09-11 16:07 - 平均心率: 166 - 卡路里: 763 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 74%
Pace: 05'51" / 05'50" / 05'49" / 06'27" / 05'37" / 08'39" / 06'38" / 06'46" / 05'57" / 06'39" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'14") | 1000 / 1000 |
| 2 | | 05'50" (+00'13") | 1000 / 2000 |
| 3 | | 05'48" (+00'11") | 1000 / 3000 |
| 4 | | 06'27" (+00'50") | 1000 / 4000 |
| 5 | | 05'37" | 1000 / 5000 |
| 6 | | 06'31" (+00'54") | 1000 / 6000 |
| 7 | | 06'38" (+01'01") | 1000 / 7000 |
| 8 | | 06'45" (+01'08") | 1000 / 8000 |
| 9 | | 05'57" (+00'20") | 1000 / 9000 |
| 10 | | 06'38" (+01'01") | 1000 / 10000 |
| 11 | | 06'02" (+00'25") | 22 / 10022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 :
65.00 km 
母子鱷魚🐊3代 Y拖（寶藍）43號 累積 :
1211.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'50" | 00:11'41" |
| 3 | 05'49" | 00:17'30" |
| 4 | 06'27" | 00:23'57" |
| 5 | 05'37" | 00:29'34" |
| 6 | 08'39" | 00:38'13" |
| 7 | 06'38" | 00:44'51" |
| 8 | 06'46" | 00:51'37" |
| 9 | 05'57" | 00:57'34" |
| 10 | 06'39" | 01:04'13" |
| 10.0 | 05'58" | 01:04'21" |
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