6.1 km | 00:31:04 | 05:05/km日期: 2013-03-15 17:53 - 卡路里: 439 Cal - 溫度: 24°C - 濕度: 68%
Pace: 05'23" / 04'53" / 04'45" / 05'07" / 05'13" / 05'13" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'39") | 582 / 582 |
| 2 | | 05'15" (+00'32") | 609 / 1191 |
| 3 | | 04'51" (+00'08") | 610 / 1802 |
| 4 | | 04'43" | 602 / 2405 |
| 5 | | 04'47" (+00'04") | 597 / 3003 |
| 6 | | 05'04" (+00'21") | 607 / 3610 |
| 7 | | 05'12" (+00'29") | 613 / 4223 |
| 8 | | 05'12" (+00'29") | 613 / 4837 |
| 9 | | 05'12" (+00'29") | 601 / 5439 |
| 10 | | 05'11" (+00'28") | 607 / 6046 |
3月累積里程 : 113.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 04'53" | 00:10'16" |
| 3 | 04'45" | 00:15'01" |
| 4 | 05'07" | 00:20'08" |
| 5 | 05'13" | 00:25'21" |
| 6 | 05'13" | 00:30'34" |
| 6.1 | 05'08" | 00:31'04" |
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