16.0 km | 01:32:50 | 05:47/km日期: 2020-09-15 05:52 - 平均心率: 132 - 卡路里: 869 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 80%
Pace: 07'09" / 06'49" / 04'01" / 06'17" / 07'07" / 06'24" / 04'45" / 04'55" / 13'48" / 07'58" / 03'36" / 03'52" / 06'08" / 06'17" / 18'36" / 05'58" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+02'52") | 1000 / 1000 |
| 2 | | 05'31" (+01'55") | 1000 / 2000 |
| 3 | | 04'00" (+00'24") | 1000 / 3000 |
| 4 | | 06'17" (+02'41") | 1000 / 4000 |
| 5 | | 07'06" (+03'30") | 1000 / 5000 |
| 6 | | 06'23" (+02'47") | 1000 / 6000 |
| 7 | | 04'45" (+01'09") | 1000 / 7000 |
| 8 | | 04'54" (+01'18") | 1000 / 8000 |
| 9 | | 06'41" (+03'05") | 1000 / 9000 |
| 10 | | 07'57" (+04'21") | 1000 / 10000 |
| 11 | | 03'36" | 1000 / 11000 |
| 12 | | 03'52" (+00'16") | 1000 / 12000 |
| 13 | | 06'07" (+02'31") | 1000 / 13000 |
| 14 | | 06'17" (+02'41") | 1000 / 14000 |
| 15 | | 06'45" (+03'09") | 1000 / 15000 |
| 16 | | 05'58" (+02'22") | 1000 / 16000 |
| 17 | | 07'41" (+04'05") | 9 / 16009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 42~51 | 65~79% |
| 2:M馬拉松配速區 | 51~57 | 79~89% |
| 3:T乳酸耐力區 | 57~59 | 89~92% |
| 4:A無氧耐力區 | 59~63 | 92~97.5% |
| 5:I最大耗氧區 | 63~65 | 97.5~100% |
| 最大心率為65 點此去設定最大心率 |
9月累積里程 : 336.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'49" | 00:13'58" |
| 3 | 04'01" | 00:17'59" |
| 4 | 06'17" | 00:24'16" |
| 5 | 07'07" | 00:31'23" |
| 6 | 06'24" | 00:37'47" |
| 7 | 04'45" | 00:42'32" |
| 8 | 04'55" | 00:47'27" |
| 9 | 13'48" | 01:01'15" |
| 10 | 07'58" | 01:09'13" |
| 11 | 03'36" | 01:12'49" |
| 12 | 03'52" | 01:16'41" |
| 13 | 06'08" | 01:22'49" |
| 14 | 06'17" | 01:29'06" |
| 15 | 18'36" | 01:47'42" |
| 16 | 05'58" | 01:53'40" |
| 16.0 | 07'20" | 01:53'44" |
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