15.9 km | 01:55:32 | 07:15/km日期: 2020-09-12 18:45 - 平均心率: 144 - 卡路里: 1051 Cal
Pace: 06'34" / 07'29" / 06'56" / 07'18" / 06'35" / 08'09" / 06'29" / 06'38" / 07'21" / 06'33" / 07'31" / 07'46" / 07'20" / 08'20" / 07'44" / 07'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
9月累積里程 :
63.42 km 
Asics Kayano 27 Silver 累積 :
485.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 07'29" | 00:14'03" |
| 3 | 06'56" | 00:20'59" |
| 4 | 07'18" | 00:28'17" |
| 5 | 06'35" | 00:34'52" |
| 6 | 08'09" | 00:43'01" |
| 7 | 06'29" | 00:49'30" |
| 8 | 06'38" | 00:56'08" |
| 9 | 07'21" | 01:03'29" |
| 10 | 06'33" | 01:10'02" |
| 11 | 07'31" | 01:17'33" |
| 12 | 07'46" | 01:25'19" |
| 13 | 07'20" | 01:32'39" |
| 14 | 08'20" | 01:40'59" |
| 15 | 07'44" | 01:48'43" |
| 15.9 | 07'20" | 01:55'32" |
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