10.0 km | 00:51:23 | 05:07/km日期: 2020-09-18 19:35 - 卡路里: 769 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 72%
Pace: 05'11" / 05'09" / 05'08" / 05'04" / 05'09" / 05'11" / 05'05" / 05'03" / 05'07" / 05'09" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'09") | 1000 / 1000 |
| 2 | | 05'08" (+00'06") | 1000 / 2000 |
| 3 | | 05'08" (+00'06") | 1000 / 3000 |
| 4 | | 05'03" (+00'01") | 1000 / 4000 |
| 5 | | 05'09" (+00'07") | 1000 / 5000 |
| 6 | | 05'10" (+00'08") | 1000 / 6000 |
| 7 | | 05'05" (+00'03") | 1000 / 7000 |
| 8 | | 05'02" | 1000 / 8000 |
| 9 | | 05'06" (+00'04") | 1000 / 9000 |
| 10 | | 05'08" (+00'06") | 1000 / 10000 |
| 11 | | 06'15" (+01'13") | 20 / 10020 |
9月累積里程 : 138.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'09" | 00:10'20" |
| 3 | 05'08" | 00:15'28" |
| 4 | 05'04" | 00:20'32" |
| 5 | 05'09" | 00:25'41" |
| 6 | 05'11" | 00:30'52" |
| 7 | 05'05" | 00:35'57" |
| 8 | 05'03" | 00:41'00" |
| 9 | 05'07" | 00:46'07" |
| 10 | 05'09" | 00:51'16" |
| 10.0 | 06'27" | 00:51'24" |
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