10.0 km | 00:45:03 | 04:29/km日期: 2014-11-04 18:39 - 地點: 竹北第二體育場 - 卡路里: 649 Cal - 溫度: 19°C - 濕度: 73%
Pace: 04'40" / 04'36" / 04'39" / 04'40" / 04'29" / 04'30" / 04'28" / 04'26" / 04'25" / 04'09" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'31") | 1000 / 1000 |
| 2 | | 04'36" (+00'28") | 1000 / 2000 |
| 3 | | 04'39" (+00'31") | 1000 / 3000 |
| 4 | | 04'39" (+00'31") | 1000 / 4000 |
| 5 | | 04'29" (+00'21") | 1000 / 5000 |
| 6 | | 04'29" (+00'21") | 1000 / 6000 |
| 7 | | 04'27" (+00'19") | 1000 / 7000 |
| 8 | | 04'26" (+00'18") | 1000 / 8000 |
| 9 | | 04'25" (+00'17") | 1000 / 9000 |
| 10 | | 04'08" | 1000 / 10000 |
| 11 | | 02'57" | 12 / 10012 |
11月累積里程 :
166.31 km 
UA 1245952-731 累積 :
2478.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'36" | 00:09'16" |
| 3 | 04'39" | 00:13'55" |
| 4 | 04'40" | 00:18'35" |
| 5 | 04'29" | 00:23'04" |
| 6 | 04'30" | 00:27'34" |
| 7 | 04'28" | 00:32'02" |
| 8 | 04'26" | 00:36'28" |
| 9 | 04'25" | 00:40'53" |
| 10 | 04'09" | 00:45'02" |
| 10.0 | 02'40" | 00:45'04" |
留言 
展開計圈分析
