7.1 km | 00:45:49 | 06:28/km日期: 2014-11-02 16:34 - 卡路里: 463 Cal - 溫度: 26°C - 濕度: 69%
Pace: 06'31" / 06'22" / 06'26" / 06'30" / 06'24" / 06'27" / 06'35" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'09") | 1000 / 1000 |
| 2 | | 06'21" | 1000 / 2000 |
| 3 | | 06'26" (+00'05") | 1000 / 3000 |
| 4 | | 06'29" (+00'08") | 1000 / 4000 |
| 5 | | 06'24" (+00'03") | 1000 / 5000 |
| 6 | | 06'26" (+00'05") | 1000 / 6000 |
| 7 | | 06'34" (+00'13") | 1000 / 7000 |
| 8 | | 06'50" (+00'29") | 84 / 7084 |
11月累積里程 : 141.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'22" | 00:12'53" |
| 3 | 06'26" | 00:19'19" |
| 4 | 06'30" | 00:25'49" |
| 5 | 06'24" | 00:32'13" |
| 6 | 06'27" | 00:38'40" |
| 7 | 06'35" | 00:45'15" |
| 7.1 | 06'52" | 00:45'50" |
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