5.0 km | 00:32:43 | 06:31/km日期: 2020-09-24 21:02 - 卡路里: 399 Cal - 平均步頻: 168
Pace: 06'32" / 06'39" / 06'27" / 07'09" / 06'07" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'25") | 1000 / 1000 |
2 | | 06'39" (+00'33") | 1000 / 2000 |
3 | | 06'26" (+00'20") | 1000 / 3000 |
4 | | 06'51" (+00'45") | 1000 / 4000 |
5 | | 06'06" | 1000 / 5000 |
6 | | 06'36" (+00'30") | 19 / 5019 |
9月累積里程 : 92.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'39" | 00:13'11" |
3 | 06'27" | 00:19'38" |
4 | 07'09" | 00:26'47" |
5 | 06'07" | 00:32'54" |
5.0 | 06'05" | 00:33'01" |