14.3 km | 06:34:26 | 27:37/km日期: 2020-09-27 06:03 - 總爬升: 842 m - 平均心率: 120 - 卡路里: 2369 Cal - 平均步頻: 118 - 溫度: 25°C - 濕度: 75%
Pace: 18'23" / 21'54" / 43'08" / 30'50" / 36'11" / 17'45" / 36'59" / 35'23" / 31'01" / 13'19" / 27'47" / 11'35" / 36'03" / 27'19" / 24'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 18'23" (+06'40") | 1000 / 1000 |
| 2 | | 21'54" (+10'11") | 1000 / 2000 |
| 3 | | 43'07" (+31'24") | 1000 / 3000 |
| 4 | | 30'50" (+19'07") | 1000 / 4000 |
| 5 | | 28'53" (+17'10") | 919 / 4919 |
| 6 | | 25'57" (+14'14") | 1000 / 5919 |
| 7 | | 36'31" (+24'48") | 1000 / 6919 |
| 8 | | 34'47" (+23'04") | 1000 / 7919 |
| 9 | | 32'49" (+21'06") | 1000 / 8919 |
| 10 | | 12'36" (+00'53") | 1000 / 9919 |
| 11 | | 28'06" (+16'23") | 1000 / 10919 |
| 12 | | 11'43" | 1000 / 11919 |
| 13 | | 27'08" (+15'25") | 1000 / 12919 |
| 14 | | 34'51" (+23'08") | 1000 / 13919 |
| 15 | | 25'33" (+13'50") | 356 / 14275 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
9月累積里程 :
220.15 km 
Salomon wings flyte2 累積 :
439.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'23" | 00:18'23" |
| 2 | 21'54" | 00:40'17" |
| 3 | 43'08" | 01:23'25" |
| 4 | 30'50" | 01:54'15" |
| 5 | 36'11" | 02:30'26" |
| 6 | 17'45" | 02:48'11" |
| 7 | 36'59" | 03:25'10" |
| 8 | 35'23" | 04:00'33" |
| 9 | 31'01" | 04:31'34" |
| 10 | 13'19" | 04:44'53" |
| 11 | 27'47" | 05:12'40" |
| 12 | 11'35" | 05:24'15" |
| 13 | 36'03" | 06:00'18" |
| 14 | 27'19" | 06:27'37" |
| 14.3 | 24'56" | 06:34'29" |
展開計圈分析
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