10.1 km | 01:26:34 | 08:32/km日期: 2013-02-17 20:53 - 卡路里: 730 Cal - 溫度: 19°C - 濕度: 83%
Pace: 08'19" / 08'42" / 08'14" / 08'02" / 07'59" / 08'39" / 09'02" / 09'07" / 08'33" / 08'41" / 08'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'17" (+00'21") | 1007 / 1007 |
| 2 | | 08'44" (+00'48") | 1006 / 2014 |
| 3 | | 08'12" (+00'16") | 998 / 3012 |
| 4 | | 08'02" (+00'06") | 1004 / 4016 |
| 5 | | 07'56" | 1004 / 5021 |
| 6 | | 08'42" (+00'46") | 1004 / 6025 |
| 7 | | 09'00" (+01'04") | 1004 / 7029 |
| 8 | | 09'08" (+01'12") | 1001 / 8031 |
| 9 | | 08'29" (+00'33") | 1008 / 9039 |
| 10 | | 08'41" (+00'45") | 1000 / 10039 |
| 11 | | 08'36" (+00'40") | 98 / 10138 |
2月累積里程 : 42.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'19" | 00:08'19" |
| 2 | 08'42" | 00:17'01" |
| 3 | 08'14" | 00:25'15" |
| 4 | 08'02" | 00:33'17" |
| 5 | 07'59" | 00:41'16" |
| 6 | 08'39" | 00:49'55" |
| 7 | 09'02" | 00:58'57" |
| 8 | 09'07" | 01:08'04" |
| 9 | 08'33" | 01:16'37" |
| 10 | 08'41" | 01:25'18" |
| 10.1 | 08'46" | 01:26'34" |
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