全馬 | 05:15:06 | 07:28/km | 第9馬| 官方成績 |
| 日期 | 2020-10-03 |
| 成績 | 05:15:06 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 07:28/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'40" (+00'46") | 00:55'09" |
| 00:27'29" (+00'35") |
| 00:26'54" | 00:55'31" (+00'22") |
| 00:28'37" (+01'43") |
| 00:29'17" (+02'23") | 01:07'55" (+12'46") |
| 00:38'38" (+11'44") |
| 00:50'38" (+23'44") | 01:41'00" (+45'51") |
| 00:50'22" (+23'28") |
|
日期: 2020-10-03 06:00 - 平均心率: 142 - 卡路里: 2874 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 85%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'32") | 1000 / 1000 |
| 2 | | 05'35" (+00'16") | 1000 / 2000 |
| 3 | | 05'26" (+00'07") | 1000 / 3000 |
| 4 | | 05'25" (+00'06") | 1000 / 4000 |
| 5 | | 05'20" (+00'01") | 1000 / 5000 |
| 6 | | 05'20" (+00'01") | 1000 / 6000 |
| 7 | | 05'34" (+00'15") | 1000 / 7000 |
| 8 | | 05'42" (+00'23") | 1000 / 8000 |
| 9 | | 05'30" (+00'11") | 1000 / 9000 |
| 10 | | 05'21" (+00'02") | 1000 / 10000 |
| 11 | | 05'20" (+00'01") | 1000 / 11000 |
| 12 | | 05'19" | 1000 / 12000 |
| 13 | | 05'22" (+00'03") | 1000 / 13000 |
| 14 | | 05'24" (+00'05") | 1000 / 14000 |
| 15 | | 05'26" (+00'07") | 1000 / 15000 |
| 16 | | 05'36" (+00'17") | 1000 / 16000 |
| 17 | | 05'26" (+00'07") | 1000 / 17000 |
| 18 | | 05'29" (+00'10") | 1000 / 18000 |
| 19 | | 05'28" (+00'09") | 1000 / 19000 |
| 20 | | 06'36" (+01'17") | 1000 / 20000 |
| 21 | | 05'25" (+00'06") | 1000 / 21000 |
| 22 | | 05'21" (+00'02") | 1000 / 22000 |
| 23 | | 05'52" (+00'33") | 1000 / 23000 |
| 24 | | 05'33" (+00'14") | 1000 / 24000 |
| 25 | | 07'03" (+01'44") | 1000 / 25000 |
| 26 | | 06'57" (+01'38") | 1000 / 26000 |
| 27 | | 08'00" (+02'41") | 1000 / 27000 |
| 28 | | 06'28" (+01'09") | 1000 / 28000 |
| 29 | | 08'03" (+02'44") | 1000 / 29000 |
| 30 | | 09'08" (+03'49") | 1000 / 30000 |
| 31 | | 09'04" (+03'45") | 1000 / 31000 |
| 32 | | 10'15" (+04'56") | 1000 / 32000 |
| 33 | | 10'57" (+05'38") | 1000 / 33000 |
| 34 | | 08'42" (+03'23") | 1000 / 34000 |
| 35 | | 11'37" (+06'18") | 1000 / 35000 |
| 36 | | 11'13" (+05'54") | 1000 / 36000 |
| 37 | | 10'17" (+04'58") | 1000 / 37000 |
| 38 | | 10'02" (+04'43") | 1000 / 38000 |
| 39 | | 10'53" (+05'34") | 1000 / 39000 |
| 40 | | 07'54" (+02'35") | 1000 / 40000 |
| 41 | | 09'10" (+03'51") | 1000 / 41000 |
| 42 | | 13'16" (+07'57") | 1000 / 42000 |
| 43 | | 14'51" (+09'32") | 880 / 42880 |
下半年度開學馬，29k就爆ㄌ。外圍2k+內2小圈，日頭很大，跑到ㄎㄧㄤ掉了
賽後評分: 補給尚可，賽事路線如果可以前段繞圈圈，後段跑外線會更好
給 2 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
291.47 km 
母子鱷魚 3代淺藍2號 累積 :
2358.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'35" | 00:11'27" |
| 3 | 05'27" | 00:16'54" |
| 4 | 05'25" | 00:22'19" |
| 5 | 05'21" | 00:27'40" |
| 6 | 05'20" | 00:33'00" |
| 7 | 05'35" | 00:38'35" |
| 8 | 05'42" | 00:44'17" |
| 9 | 05'31" | 00:49'48" |
| 10 | 05'21" | 00:55'09" |
| 11 | 05'21" | 01:00'30" |
| 12 | 05'20" | 01:05'50" |
| 13 | 05'22" | 01:11'12" |
| 14 | 05'24" | 01:16'36" |
| 15 | 05'27" | 01:22'03" |
| 16 | 05'36" | 01:27'39" |
| 17 | 05'27" | 01:33'06" |
| 18 | 05'29" | 01:38'35" |
| 19 | 05'28" | 01:44'03" |
| 20 | 06'37" | 01:50'40" |
| 21 | 05'26" | 01:56'06" |
| 22 | 05'21" | 02:01'27" |
| 23 | 05'52" | 02:07'19" |
| 24 | 05'34" | 02:12'53" |
| 25 | 07'04" | 02:19'57" |
| 26 | 06'57" | 02:26'54" |
| 27 | 08'00" | 02:34'54" |
| 28 | 06'29" | 02:41'23" |
| 29 | 08'03" | 02:49'26" |
| 30 | 09'09" | 02:58'35" |
| 31 | 09'05" | 03:07'40" |
| 32 | 10'15" | 03:17'55" |
| 33 | 10'58" | 03:28'53" |
| 34 | 08'42" | 03:37'35" |
| 35 | 11'38" | 03:49'13" |
| 36 | 11'15" | 04:00'28" |
| 37 | 10'17" | 04:10'45" |
| 38 | 10'02" | 04:20'47" |
| 39 | 10'53" | 04:31'40" |
| 40 | 07'55" | 04:39'35" |
| 41 | 09'10" | 04:48'45" |
| 42 | 13'17" | 05:02'02" |
| 42.9 | 14'50" | 05:15'06" |
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