13.1 km | 01:16:04 | 05:47/km日期: 2020-10-02 06:41 - 平均心率: 140 - 卡路里: 826 Cal - 平均步頻: 188
Pace: 06'53" / 06'09" / 05'47" / 05'38" / 05'32" / 05'35" / 05'42" / 05'32" / 05'43" / 13'02" / 05'43" / 05'42" / 05'32" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'21") | 1000 / 1000 |
| 2 | | 06'09" (+00'38") | 1000 / 2000 |
| 3 | | 05'47" (+00'16") | 1000 / 3000 |
| 4 | | 05'38" (+00'07") | 1000 / 4000 |
| 5 | | 05'31" | 1000 / 5000 |
| 6 | | 05'35" (+00'04") | 1000 / 6000 |
| 7 | | 05'41" (+00'10") | 1000 / 7000 |
| 8 | | 05'31" | 1000 / 8000 |
| 9 | | 05'42" (+00'11") | 1000 / 9000 |
| 10 | | 05'44" (+00'13") | 1000 / 10000 |
| 11 | | 05'42" (+00'11") | 1000 / 11000 |
| 12 | | 05'41" (+00'10") | 1000 / 12000 |
| 13 | | 05'31" | 1000 / 13000 |
| 14 | | 06'18" (+00'47") | 139 / 13139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 :
324.09 km 
鱷魚第三代丫拖 (綠色) 累積 :
478.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'09" | 00:13'02" |
| 3 | 05'47" | 00:18'49" |
| 4 | 05'38" | 00:24'27" |
| 5 | 05'32" | 00:29'59" |
| 6 | 05'35" | 00:35'34" |
| 7 | 05'42" | 00:41'16" |
| 8 | 05'32" | 00:46'48" |
| 9 | 05'43" | 00:52'31" |
| 10 | 13'02" | 01:05'33" |
| 11 | 05'43" | 01:11'16" |
| 12 | 05'42" | 01:16'58" |
| 13 | 05'32" | 01:22'30" |
| 13.1 | 06'20" | 01:23'23" |
展開計圈分析
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