10.1 km | 01:05:29 | 06:29/km日期: 2014-11-08 07:19 - 地點: Daya - 天氣: Sunny - 卡路里: 654 Cal - 溫度: 23°C - 濕度: 69%
Pace: 06'12" / 10'11" / 06'23" / 06'38" / 06'39" / 07'03" / 06'59" / 06'33" / 11'13" / 06'02" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'10") | 1000 / 1000 |
2 | | 06'13" (+00'12") | 1000 / 2000 |
3 | | 06'23" (+00'22") | 1000 / 3000 |
4 | | 06'38" (+00'37") | 1000 / 4000 |
5 | | 06'39" (+00'38") | 1000 / 5000 |
6 | | 07'02" (+01'01") | 1000 / 6000 |
7 | | 06'58" (+00'57") | 1000 / 7000 |
8 | | 06'33" (+00'32") | 1000 / 8000 |
9 | | 06'18" (+00'17") | 1000 / 9000 |
10 | | 06'01" | 1000 / 10000 |
11 | | 05'24" | 86 / 10086 |
11月累積里程 :
66.31 km MIZUNO WAVE CREATION 14 累積 :
58.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 10'11" | 00:16'23" |
3 | 06'23" | 00:22'46" |
4 | 06'38" | 00:29'24" |
5 | 06'39" | 00:36'03" |
6 | 07'03" | 00:43'06" |
7 | 06'59" | 00:50'05" |
8 | 06'33" | 00:56'38" |
9 | 11'13" | 01:07'51" |
10 | 06'02" | 01:13'53" |
10.1 | 05'23" | 01:14'21" |