14.4 km | 01:29:48 | 06:13/km日期: 2020-10-04 14:47 - 總爬升: 250 m - 平均心率: 158 - 卡路里: 777 Cal - 總步數: 16692 - 平均步頻: 185 - 平均步幅: 86 cm - 溫度: 32°C - 濕度: 69%
Pace: 06'25" / 06'00" / 06'11" / 05'46" / 05'55" / 06'00" / 06'01" / 06'28" / 06'22" / 06'11" / 06'01" / 05'57" / 05'58" / 06'26" / 10'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+00'36") | 1000 / 1000 | 184 / 82 |
| 2 | | 06'09" (+00'14") | 1000 / 2001 | 186 / 87 |
| 3 | | 06'12" (+00'17") | 1000 / 3001 | 187 / 85 |
| 4 | | 05'55" | 1002 / 4004 | 187 / 90 |
| 5 | | 06'01" (+00'06") | 1000 / 5005 | 187 / 88 |
| 6 | | 06'07" (+00'12") | 1001 / 6006 | 186 / 87 |
| 7 | | 06'10" (+00'15") | 1004 / 7010 | 185 / 87 |
| 8 | | 06'54" (+00'59") | 1002 / 8013 | 179 / 80 |
| 9 | | 06'15" (+00'20") | 1000 / 9014 | 187 / 85 |
| 10 | | 06'16" (+00'21") | 1000 / 10014 | 186 / 85 |
| 11 | | 06'03" (+00'08") | 1000 / 11014 | 185 / 88 |
| 12 | | 06'03" (+00'08") | 1001 / 12016 | 187 / 88 |
| 13 | | 06'12" (+00'17") | 1002 / 13018 | 186 / 86 |
| 14 | | 06'17" (+00'22") | 1003 / 14022 | 183 / 86 |
| 15 | | 06'24" (+00'29") | 382 / 14404 | 183 / 85 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~121 | 65~79% |
| 2:M馬拉松配速區 | 121~137 | 79~89% |
| 3:T乳酸耐力區 | 137~141 | 89~92% |
| 4:A無氧耐力區 | 141~150 | 92~97.5% |
| 5:I最大耗氧區 | 150~154 | 97.5~100% |
| 最大心率為154 點此去設定最大心率 |
10月累積里程 :
212.67 km 
亞瑟士虎走6 26 累積 :
596.4 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'00" | 00:12'25" |
| 3 | 06'11" | 00:18'36" |
| 4 | 05'46" | 00:24'22" |
| 5 | 05'55" | 00:30'17" |
| 6 | 06'00" | 00:36'17" |
| 7 | 06'01" | 00:42'18" |
| 8 | 06'28" | 00:48'46" |
| 9 | 06'22" | 00:55'08" |
| 10 | 06'11" | 01:01'19" |
| 11 | 06'01" | 01:07'20" |
| 12 | 05'57" | 01:13'17" |
| 13 | 05'58" | 01:19'15" |
| 14 | 06'26" | 01:25'41" |
| 14.4 | 10'09" | 01:29'48" |
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