13.9 km | 01:27:48 | 06:20/km日期: 2020-10-07 16:33 - 平均心率: 146 - 卡路里: 748 Cal - 總步數: 16382 - 平均步頻: 186 - 平均步幅: 84 cm
Pace: 06'26" / 06'10" / 06'06" / 06'29" / 06'03" / 06'01" / 06'19" / 06'26" / 06'12" / 06'07" / 06'26" / 06'11" / 06'04" / 06'17" / 00'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+00'20") | 1000 / 1000 | 190 / 80 |
| 2 | | 06'19" (+00'09") | 1002 / 2002 | 186 / 84 |
| 3 | | 06'13" (+00'03") | 1000 / 3003 | 186 / 86 |
| 4 | | 06'30" (+00'20") | 1000 / 4003 | 185 / 82 |
| 5 | | 06'10" | 1002 / 5005 | 187 / 86 |
| 6 | | 06'11" (+00'01") | 1001 / 6007 | 186 / 86 |
| 7 | | 06'43" (+00'33") | 1002 / 7009 | 183 / 80 |
| 8 | | 06'11" (+00'01") | 1001 / 8011 | 187 / 86 |
| 9 | | 06'12" (+00'02") | 1000 / 9011 | 186 / 86 |
| 10 | | 06'12" (+00'02") | 1001 / 10013 | 185 / 86 |
| 11 | | 06'32" (+00'22") | 1000 / 11013 | 185 / 82 |
| 12 | | 06'16" (+00'06") | 1000 / 12014 | 186 / 85 |
| 13 | | 06'13" (+00'03") | 1002 / 13016 | 187 / 85 |
| 14 | | 06'20" (+00'10") | 844 / 13861 | 186 / 84 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~121 | 65~79% |
| 2:M馬拉松配速區 | 121~137 | 79~89% |
| 3:T乳酸耐力區 | 137~141 | 89~92% |
| 4:A無氧耐力區 | 141~150 | 92~97.5% |
| 5:I最大耗氧區 | 150~154 | 97.5~100% |
| 最大心率為154 點此去設定最大心率 |
10月累積里程 :
212.67 km 
第三代ㄚ拖粉紅 23 累積 :
479.9 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'10" | 00:12'36" |
| 3 | 06'06" | 00:18'42" |
| 4 | 06'29" | 00:25'11" |
| 5 | 06'03" | 00:31'14" |
| 6 | 06'01" | 00:37'15" |
| 7 | 06'19" | 00:43'34" |
| 8 | 06'26" | 00:50'00" |
| 9 | 06'12" | 00:56'12" |
| 10 | 06'07" | 01:02'19" |
| 11 | 06'26" | 01:08'45" |
| 12 | 06'11" | 01:14'56" |
| 13 | 06'04" | 01:21'00" |
| 14 | 06'17" | 01:27'17" |
| 13.9 | -3'-44" | 01:27'48" |
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