6.1 km | 00:42:32 | 06:57/km日期: 2020-10-08 05:34 - 卡路里: 409 Cal - 平均步頻: 172
Pace: 06'24" / 07'38" / 06'38" / 07'30" / 07'27" / 05'52" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+00'54") | 1000 / 1000 |
2 | | 07'38" (+01'47") | 1000 / 2000 |
3 | | 06'37" (+00'46") | 1000 / 3000 |
4 | | 07'30" (+01'39") | 1000 / 4000 |
5 | | 07'26" (+01'35") | 1000 / 5000 |
6 | | 05'51" | 1000 / 6000 |
7 | | 06'08" (+00'17") | 111 / 6111 |
10月累積里程 : 360.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 07'38" | 00:14'02" |
3 | 06'38" | 00:20'40" |
4 | 07'30" | 00:28'10" |
5 | 07'27" | 00:35'37" |
6 | 05'52" | 00:41'29" |
6.1 | 06'06" | 00:42'10" |